WNH Pub Lunch – Moon Under Water Hounslow

www.jdwetherspoon.com/pubs/all-pubs/england/london/the-moon-under-water-hounslow

Venue:

Moon Under Water

Meet at the pub:

84-86 Staines Road, Hounslow, TW3 3LF

Pub Lunch Event – Please join us for a pub lunch at the Moon Under Water in Hounslow. This is a Wetherspoon’s pub and serves a range of different dishes. Please be aware that members will need to pay for their own food and refreshments. For more information please contact Kevin on 07834 388022.

25/02/2020 12:30 pm

WNH Film Outing to see 1917

Venue: Watermans Arts Centre Location: 40 High Street, Brentford Meeting Point: The Café/Bar area WNH Film Outing to see 1917’- Join us to see the critically acclaimed film 1917 directed by Sam Mendes who won the Golden Globe for Best Director. Some reduced tickets at £6.00 may be available. Contact Janet on 07808 895997 for further details.

11/02/2020 12:45 pm

WNH Lunch at Watermans

Venue: Watermans Arts Centre Location: 40 High Street, Brentford Meeting Point: The Café/Bar areaWNH Lunch at Watermans – Join us for lunch at this riverside venue which serves a range of food from sandwiches to curries. Please be aware that members will need to pay for their own food and refreshments. If you would like to come, please contact Sally on 07966 566699

18/02/2020 12:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

27/02/2020 11:00 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick, W4 5DT Meeting Point: Café by the entrance WNH Coffee & Chat in Chiswick – Come along and join us for a chat and catch up: unlimited coffee or tea is provided free of charge.

19/02/2020 1:00 pm

WNH Hearing Voices Group

Venue: The Arts Centre, Hounslow (Dance Studio) First floor, Treaty Centre, H WNH Hearing Voices Group – This group is specifically for those who experience sensory events and happenings that others don’t. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388022 ounslow

20/02/2020 1:00 pm

Group 7: WNH Calm & Relax Workshop, Session 8 (For those who have signed up for the group sessions)

Venue: The Arts Centre, Hounslow (Dance Studio) First floor, Treaty Centre Group 7: WNH Calm & Relax Workshop, Session 8 (For those who have signed up for the group sessions) For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For more information, please contact Ling Man at ling.man@westlondon.nhs.uk or 07801 406227 , Hounslow

18/02/2020 10:45 am

FREE WNH London Museum of Water and Steam tour

Venue: The London Museum of Water and Steam Green Dragon Lane, Brentford, TW8 0EN Meeting Point: At the entrance FREE WNH London Museum of Water and Steam tour – Discover the story of London’s water supply and experience stationary water pumps in steam at the museum. For more information: please contact Ling Man at ling.man@westlondon.nhs.uk or 07801406227

14/02/2020 11:00 am

WNH Let’s Connect Meeting in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow WNH Let’s Connect Meeting in Hounslow – Meeting up in a friendly and supportive group for coffee/tea and biscuits and a light lunch. Speakers from the Hounslow community community come along to talk about their services and activities.

13/02/2020 11:00 am

WNH Hearing Voices Group

Venue: The Arts Centre, Hounslow (Dance Studio) First floor, Treaty Centre, Hounslow WNH Hearing Voices Group – This group is specifically for those who experience sensory events and happenings that others don’t. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388022

06/02/2020 1:00 pm

Coffee & Chat in Hounslow

Venue: The Arts Centre. Hounslow – First Floor. Treaty Centre, Hounslow WNH Coffee & Chat in Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

06/02/2020 11:00 am

WNH Coffee & Chat In Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick, W4 5DT Meeting Point:WNH Coffee & Chat in Chiswick – Come along and join us for a chat and catch up; unlimited coffee or tea is provided free of charge. Café by the entrance

05/02/2020 1:00 pm

WNH Coffee & Chat in Brentford

Venue: Watermans Arts Centre Location: 40 High Street, Brentford Meeting Point: The Café WNH Coffee & Chat in Brentford – Come and join us at The Watermans Arts Centre to keep connected and meet others for tea/coffee and a catch up. /Bar area

04/02/2020 1:00 pm

Group 7: WNH Calm & Relax Workshop, Session 7 (For those who have signed up for the group sessions)

Venue: The Arts Centre, Hounslow (Dance Studio) First floor, Treaty Centre, Hounslow Group 7: WNH Calm & Relax Workshop, Session 7 (For those who have signed up for the group sessions) For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For more information, please contact Ling Man at ling.man@westlondon.nhs.uk or 07801 406227

04/02/2020 10:45 am

FREE London Museum of Water & Steam Tour

Discover the story of London’s water supply and experience stationary water pumps in steam at the London Museum of Water & Steam. Green Dragon Lane Brentford London TW8 0EN Tel: 020 8568 4757 On Friday 14 Feb from 11am. Meet by the entrance. Entry and tour will be free with the Wellbeing Network Hounslow. For more information, please contact Ling Man at ling.man@westlondon.nhs.uk or 07801 406227

14/02/2020 11:00 am

WNH FREE walk around Kew Gardens

WNH FREE walk around Kew Gardens - Entrance into Kew Gardens with WNH will be free. Bring your own packed lunch and refreshments if you wish. This will be a gentle stroll and exploration around the grounds and perhaps a stopover at the café if needed. It is essential you contact Ling on 07801 406 227 to confirm your attendance. Fri 10 Jan from 11am - 1pm Meet at entrance, outside Victoria Gate at 11am.

10/01/2020 11:00 am

WNH Coffee and Chat in Hounslow

Venue:

The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow 11am - 12pm

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

30/01/2020 11:00 am

WNH Cinema Trip to see the film Downton Abbey

The cinema at Watermans Arts Centre

Location:

40 High Street, Brentford

Meeting Point:

Outside the cinema in the Café/Bar area at 3.15pm for 3.30pm start.

WNH Trip to the Cinema to see the film Downton Abbey – Come and join us for a second opportunity to see this popular film based on the television series.

Tickets are £6.00 for the Box Office on the top floor of Waterman's and it might be advisable to book in advance as there may be a number of people who missed the film when it was first screened.

Contact Janet for further details on 07808 895997

www.watermans.org.uk

27/01/2020 3:15 pm

WNH Coffee and Chat in Hounslow

Venue:

The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow 11am - 12pm

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

23/01/2020 11:00 am

WNH Coffee and Chat in Chiswick

Venue:

Christ Church

Location:

Town Hall Avenue, Chiswick, W4 5DT

Meeting Point:

Café by the entrance 1pm - 2pm

WNH Coffee & Chat in Chiswick – Come along and join us for a chat and catch up; unlimited coffee or tea is provided free of charge.

22/01/2020 1:00 pm

Group 7: WNH Calm & Relax Workshop, Session

Venue:

The Arts Centre, Hounslow (Dance Studio) First floor, Treaty Centre, Hounslow. 10.45am - 12.00pm

Group 7: WNH Calm & Relax Workshop, Session 6 (For those who have signed up for the group sessions)

For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others.

For more information, please contact Ling Man at ling.man@westlondon.nhs.uk or 07801 406227

21/01/2020 10:45 am

WNH Coffee and Chat in Hounslow

Venue:

The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow 11am - 12pm

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

16/01/2020 11:00 am

WNH Let’s Connect Event in Hounslow

Venue:

The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow 11am - 2pm

WNH Let’s Connect Meeting in Hounslow – Meeting up in a friendly and supportive group for coffee/tea and biscuits and a light lunch. Speakers from the Hounslow community come along to talk about their services and activities.

09/01/2020 11:00 am

WNH Coffee and Chat in Chiswick

Venue:

Christ Church

Location:

Town Hall Avenue, Chiswick, W4 5DT

Meeting Point:

Café by the entrance 1pm - 2pm

WNH Coffee & Chat in Chiswick – Come along and join us for a chat and catch up; unlimited coffee or tea is provided free of charge.

08/01/2020 1:00 pm

WNH Coffee and Chat in Brentford

Venue:

Watermans Arts Centre

Location:

40 High Street, Brentford

Meeting Point:

The Café/Bar area

1pm - 3pm

WNH Coffee & Chat in Brentford – Come and join us at The Watermans Arts Centre to keep connected and meet others for tea/coffee and a catch up.

07/01/2020 1:00 pm

Group 7: WNH Calm & Relax Workshop, Session

Venue:

The Arts Centre, Hounslow (Dance Studio) First floor, Treaty Centre, Hounslow. 10.45am - 12.00pm

Group 7: WNH Calm & Relax Workshop, Session 5 (For those who have signed up for the group sessions)

For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others.

For more information, please contact Ling Man at ling.man@westlondon.nhs.uk or 07801 406227

07/01/2020 10:45 am

WNH Pub Lunch – Moon Under Water Hounslow

www.jdwetherspoon.com/pubs/all-pubs/england/london/the-moon-under-water-hounslow

Venue:

Moon Under Water

Meet at the pub:

84-86 Staines Road, Hounslow, TW3 3LF

Pub Lunch Event – Please join us for a pub lunch at the Moon Under Water in Hounslow. This is a Wetherspoon’s pub and serves a range of different dishes. Please be aware that members will need to pay for their own food and refreshments. For more information please contact Kevin on 07834 388022.

28/01/2020 12:30 pm

WNH Hearing Voices Group

This group is specifically for those (over 18) who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia.

The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022.

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Shopping Centre, Hounslow TW3 1ES

16/01/2020 1:00 pm

WNH Hearing Voices Group – Cancelled 2nd Jan 2020

Please be aware that the Wellbeing Network Hearing Voices group in Hounslow will not happen on the 2nd January 2020 as the Art's Centre is closed for the Christmas period. The next group will take place as usual in the Art's Centre on the 16th January 2020. Thanks

02/01/2020 1:00 pm

WNH Coffee & Chat in Hounslow – Moon Under Water

Temporary venue for this coffee and chat only : Moon Under Water, 84 - 86 Staines Road, Hounslow TW3 3LF WNH Coffee & Chat in Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips. PLEASE NOTE CHANGE OF VENUE AS THE ARTS CENTRE IS CLOSED ON THIS DATE. Contact Kevin for further details on 07834 388022

02/01/2020 11:00 am

WNH Christmas Lights/Free Music in Trafalgar Square

Trafalgar Square and /or Covent Garden – Feeling Festive !!!

WNH Christmas lights / free music in the square and those that want to can walk into Covent Garden for more Christmas cheer. You might want to take lunch and a drink that’s easy to eat on the move, as it’s expensive in Central London. Suggest you dress warmly and wear flat shoes. Also have a safe place for money etc. Please contact Sally on 07966 566699 if you would like to come

18/12/2019 1:00 pm

Kingston Christmas Market

FREE Kingston Christmas Market – a gentle stroll around and maybe a stop somewhere for snack/lunch. Throughout the traditional wooden cabins, discover a treasure trove of unique and handmade giftware, perfect for stocking fillers and unusual gifts. You’ll find bars serving up steaming mugs of mulled wine and classic street-food, plus a live entertainment stage, a fire pit for toasting marshmallows and a vintage carousel for the little ones. For more details: https://www.inkingston.co.uk/christmasmarket Mon 16 Dec, 10.30am onwards. Location: Kingston-Upon-Thames Meeting Point: Entrance of Bentalls, Shopping Centre, Clarence Street (by Ernest Jones, opposite Barclays Bank) If you are interested in joining us, please contact Ling Man at ling.man@westlondon.nhs.uk or /07801 406227

16/12/2019 10:30 am

Christmas Table Top Sale

Venue: Catholic Center, 2 Duke’s Avenue, Chiswick, W4 2AE Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow Meeting Point: The Dance Studio

Christmas Table Top Sale at the Catholic Center in Chiswick Group 7: WNH Calm & Relax Workshop, Session 5 (For those who have signed up for the group sessions) For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For further information, please contact Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk or 07801 406228

14/12/2019 9:00 am

WNH Hearing Voices Group

Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

19/12/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

19/12/2019 11:00 am

Group 7: WNH Calm & Relax Workshop, Session 5

Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow Meeting Point: The Dance Studio

Group 7: WNH Calm & Relax Workshop, Session 5 (For those who have signed up for the group sessions) For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For further information, please contact Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk or 07801 406228

17/12/2019 10:45 am

WNH Calm & Relax Workshop in Chiswick, Session 8

Venue: Age Concern, The Friendship Club, Oxford Road, Chiswick, W4 4DN

WNH Calm & Relax Workshop in Chiswick, Session 8 – For anyone who wishes to explore mindfulness within a group setting and to share learning with others. N.B. You must sign up before you attend as places are limited. For more information, please contact Ling Man at ling.man@westlondon.nhs.uk or /07801 406227

13/12/2019 2:30 pm

WNH Christmas Let’s Connect Meeting in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Christmas Let’s Connect Meeting in Hounslow – Meeting up in a friendly and supportive group for coffee and biscuits and Christmas activities!

12/12/2019 11:00 am

FREE Visit to Hogarth’s House

Venue: Hogarth’s House, Hogarth Lane, Great West Road. W4 2QN Meeting point: Outside front entrance

FREE Visit to Hogarth’s House – Join us for a visit to this historic house and garden. There are interesting artefacts and interactive displays on the ground floor for visitors to enjoy. The 190 bus stops in Burlington Lane nearby, or take the tube (District Line) to Turnham Green station, which is a 20 minute walk away. Please contact Janet on 07808 895997 to confirm your attendance.

10/12/2019 1:00 pm

Group 7: WNH Calm & Relax Workshop, Session 4

Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow Meeting Point: The Dance Studio

Group 7: WNH Calm & Relax Workshop, Session 4 (For those who have signed up for the group sessions) For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For further information, please contact Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk or 07801 406228

10/12/2019 10:45 am

WNH Hearing Voices Group

Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group – This group is specifically for those who experience sensory events and happenings that others don’t. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

05/12/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

05/12/2019 11:00 am

WNH Coffee & Chat in Brentford

Venue: Watermans Arts Centre Location: 40 High Street, Brentford Meeting Point: The Café/Bar area

WNH Coffee & Chat in Brentford – Come and join us at The Watermans Arts Centre to keep connected and meet others for tea/coffee and a catch up.

03/12/2019 1:00 pm

WNH Cinema visit to watch movie – Gemini Man (now meeting at Waterman’s Art Centre*)

Meet Gulvinder to enjoy an afternoon out to the cinema, to watch the action movie Gemini Man. * Please note that from the time of printing the At A Glance, the location has changed from Feltham Cineworld to Watermans, Brentford. Tickets are priced at £6, at this location. We will be meeting at 3.15pm at the Waterman's entrance / reception. Address: Watermans Art Centre, 40 High Street, Brentford, TW8 0DS Travel: Buses: 235 and 237 (from Hounslow - Stop O to Brentford Stop BR). There is also a small pay and display Car Park at this location Kindly confirm your attendance by emailing or texting Gulvinder at Gulvinder.bains@westlondon.nhs.uk or 07801406228

11/11/2019 3:15 pm

WNH FREE Gurdwara (Hounslow) visit

Enjoy a tour of our local Gurdwara (SGSS) and an Indian (vegetarian) meal, with Gulvinder, to commemorate Diwali. Please note:

Upon entrance to the Gurdwara, heads must be covered and shoes removed, to observe respect, therefore please bring along a scarf / bandana for yourself; dressing modestly is also important, such as wearing trousers, leggings etc, to observe respect.
The meal itself is complimentary, although a small cash donation can be made to the Gurdwara, should you choose to.

We will be meeting at 11am at Arts Centre and making our way to the Gurdwara soon after. As it is around a 10 minute walk, please remember to wear comfortable shoes. Address: Gurdwara Sri Guru Singh Sabha (SGSS), Alice Way, Hounslow Meeting Points: Arts Centre – 11am or Gurdwara 11.30am Kindly confirm your attendance by emailing or texting Gulvinder on 07801 406 228 or at Gulvinder.bains@westlondon.nhs.uk

05/11/2019 11:00 am

WNH Coffee & Chat In Hounslow

Thu 28 Nov

11.00 – 12.00

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

28/11/2019 11:00 am

Chiswick Charity Shopping

Wed 27 Nov

1pm – 3pm

Meeting Point: Christ Church Turnham Green, Town Hall Ave W4 5DT

Chiswick Charity Shopping – Take bus 237 to Turnham Green. Please contact Janet Roberts on 07808 895 997 to confirm your attendance.

27/11/2019 1:00 pm

WNH Coffee & Chat in Chiswick

Wed 27 Nov

13.00 – 14.00

Venue: Christ Church Location: Town Hall Avenue, Chiswick, W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us for a chat and catch up; unlimited coffee or tea for just £1.00 per person.

27/11/2019 1:00 pm

WNH Calm & Relax Workshop, Session 3

Tue 26 Nov

10.45 – 12.00

Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow Meeting Point: The Dance Studio

Group 7: WNH Calm & Relax Workshop, Session 3 (For those who have signed up for the group sessions) For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For further information, please contact Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk or 07801 406228

26/11/2019 11:00 am

FREE Tour round Natural History Museum

Wed 20 Nov - 11:00 onwards Venue: Natural History Museum Location: Cromwell Road, London SW7 5BD Meeting Point: Entrance foyer Natural History Museum in London exhibits a vast range of specimens from various segments of natural history. Please feel free to bring a packed lunch if you wish. Entry is free. There is a charge for some temporary exhibitions. The nearest Tube station is South Kensington on the District, Piccadilly and Circle lines. The station is approximately five minutes’ walk from the Museum's Exhibition Road entrance. Gloucester Road station also services the above Tube lines and is approximately 5 minutes' walk from the Queen's Gate entrance. By bus - Routes 14, 49, 70, 74, 345, 360, 414, 430 and C1 stop close to the Museum. Please contact Sally Gomme on 07966 566699 to confirm your attendance.

20/11/2019 11:00 am

WNH Visit to Squires Garden Centre – Christmas Shop

Venue: Squires Garden Centre Sixth Cross Road, Twickenham TW2 5PA Meeting Point: Art’s Centre Entrance, First Floor,Treaty Centre, Hounslow WNH Festive Visit to Squires Garden Centre, Twickenham. Join us for a trip to Squires Garden Centre in Twickenham to wander around their Christmas Shop containing gifts and decorative items. After that, we will head to their café area for tea, coffee etc. Please note: Squires is not the cheapest of places for buying Christmas items but it is a nice place to visit and the café area is very pleasant. Members will need to pay for their own travel and refreshments. Meet at the entrance to the Art’s centre 1030am. Contact is Kevin 07834 388 022

26/11/2019 10:30 am

WNH Pub Lunch Moon Under Water Hounslow

Venue: Moon Under Water Meet at the pub: 84-86 Staines Road, Hounslow, TW3 3LF Pub Lunch Event – Please join us for a pub lunch at the Moon Under Water in Hounslow. This is a Wetherspoon’s pub and serves a range of different dishes. Please be aware that members will need to pay for their own food and refreshments. For more information please contact Kevin on 07834 388022.

12/11/2019 12:30 pm

WNH Hearing Voices Group

Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow. WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

07/11/2019 1:00 pm

WNH Hearing Voices Group

Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow. WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

21/11/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

21/11/2019 11:00 am

WNH Calm & Relax Workshop in Chiswick, Session 6

Venue: Age Concern, The Friendship Club, Oxford Road, Chiswick, W4 4DN

WNH Calm & Relax Workshop in Chiswick, Session 6 – For anyone who wishes to explore mindfulness within a group setting and to share learning with others. N.B. You must sign up before you attend as places are limited. For more information, please contact Ling Man at ling.man@westlondon.nhs.uk or /07801 406227

15/11/2019 2:30 pm

WNH Let’s Connect Meeting in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Let’s Connect Meeting in Hounslow – Meeting up in a friendly and supportive group for coffee and biscuits and a light lunch. Speakers from the Hounslow community come along to talk about their services and activities.

14/11/2019 11:00 am

Group 7: Calm & Relax Workshop, Session 2

Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow Meeting Point: The Dance Studio

Group 7: WNH Calm & Relax Workshop, Session 2 (For those who have signed up for the group sessions) For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For further information, please contact Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk or 07801 406228

12/11/2019 10:45 am

WNH Calm & Relax Workshop in Chiswick

Venue: Age Concern, The Friendship Club, Oxford Road, Chiswick, W4 4DN

WNH Calm & Relax Workshop in Chiswick, Session 5 – For anyone who wishes to explore mindfulness within a group setting and to share learning with others. N.B. You must sign up before you attend as places are limited. For more information, please contact Ling Man at ling.man@westlondon.nhs.uk or /07801 406227

01/11/2019 2:30 pm

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick, W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us for a chat and catch up; unlimited coffee or tea for just £1.00 per person.

13/11/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

07/11/2019 11:00 am

WNH Coffee & Chat in Brentford

Venue: Watermans Arts Centre Location: 40 High Street, Brentford Meeting Point: The Café/Bar area

WNH Coffee & Chat in Brentford – Come and join us at The Watermans Arts Centre to keep connected and meet others for tea/coffee and a catch up.

05/11/2019 1:00 pm

WNH FREE walk around Kew Gardens

Fri 15 Nov

11:00 – 13:30

Venue: Kew Gardens Location: Kew, Richmond, London, TW9 3AE Meeting Point: Outside Kew Gardens - Victoria Gate at 11am

WNH FREE walk around Kew Gardens - Entrance into Kew Gardens with WNH will be free. Bring your own packed lunch and refreshments if you wish. This will be a gentle stroll and exploration around the grounds and perhaps a stopover at the café if needed. It is essential you contact Ling on 07801 406 227 to confirm your attendance.

15/11/2019 11:00 am

WNH FREE Britain’s Cold War Exhibition

Fri 8 Nov

10:30am - 1:00pm

Venue: The National Archives Location: Kew, Richmond, Surrey, TW9 4DU Meeting Point: Entrance / Reception Area

WNH FREE Britain’s Cold War Exhibition - This exhibition explores the impact of the Cold War on Britain, from the corridors of power and hidden government bunkers to daily life in the home. Discover the real evidence of what happened during this turbulent era of secrets and paranoia. It is essential you contact Ling on 07801 406 227 to confirm your attendance.

08/11/2019 10:30 am

WNH Visit to Teddington Lock, Anglers Pub after.

WHN visit to Teddington Lock – Join us for a visit to the lock. This is a very nice part of the Thames with access to a Thames side footpath for a stroll. There is a foot bridge with ramps for access to all. After, we can head to the Anglers Pub (a short walk away) for refreshments. Did you know? Two of the lock keepers recently rescued a baby duckling and cared for it. They named it Davina. Contact Kevin 07834 388 022 (Please note: attendees will need to pay for their own refreshments)

29/10/2019 11:00 am

WNH River Boat on The Thames / Greenwich visit

Once again we will enjoy the scenic views from the Thames Clipper, boarding from the London Eye (Waterloo) to Greenwich. We will see the best views of London’s most popular landmarks from the river, including Big Ben, the Tower of London and St Paul’s Cathedral. Once at Greenwich, there will be a chance to gently explore the area and have lunch. There are plenty of local eateries there, if you prefer please feel free to bring your own snacks and refreshments. We may even stop over for a delicious pub lunch or you may simply join us for a refreshing drink. A price of a single ticket for the Thames Clipper is around £6.80 each way with an Oyster (please ensure you have enough on your card)/Contactless/App/Online fare, or £9.60 for a standard fare. If you have a paper travelcard on the day, you will need to purchase a ticket before boarding and you will be entitled to receive 1/3 off the standard fare. For Freedom Pass holders you will be entitled to a discount of 50%. Tickets will need to be purchased at the Thames Clipper ticket office, before boarding. For more information about the boat: https://www.thamesclippers.com/

Meet Gulvinder at Hounslow train station at 10.15am or Meet Sally under the clock at Waterloo train station (near platform 15) at 11am Please confirm your attendance with either Gulvinder on 07801 406 228 or Sally on 07966 566 699, depending on the meeting point.

24/10/2019 10:15 am

Roadshow at Feltham Centre / library – TBC

We will have a stall and be talking to the public about our Wellbeing Network. It would be great if some of our members can come and join us. If you are interested in helping out please contact Gulvinder on 07801 406 228 or at Gulvinder.bains@westlondon.nhs.uk

08/10/2019 1:00 pm

Let’s Plan Together Meeting 2

Following a very successful meeting in July, we would like to bring this back for another round of shared discussion on ideas and plans for the future. We are a creative bunch so let’s see what we can do with ideas and input and explore what we would need to do to achieve some of this. Let’s coproduce!! Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

17/10/2019 1:00 pm

Roadshow at Hounslow Library

We will have a stall at Hounslow Library to talk to local resident about the network. It would be great if some of our members come and join us on the day. If you are interested in helping out, please let Ling Man know on 07801 406227 or at Ling.Man@westlondon.nhs.uk Venue: Hounslow Library Location: 7 Bath Rd, Middlesex, Hounslow TW3 3EB

11/10/2019 10:30 am

Roadshow at Osterley Library – TBC

An opportunity to talk to local people & promote the network via a stall in the library. Any members who could come & share the benefits of joining would be very welcome. If you are interested, please contact Margaret Smith on 07834 388018. Venue: Osterley Library 11 St Mary’s Crescent Isleworth, TW7 4NB

09/10/2019 2:00 pm

Roadshow at Hounslow House

We will have a stall at Hounslow House to talk to local residents about the network. It would be great if some of our members come and join us on the day. If you are interested in helping out, please let Ling Man know on 07801 406227 or at Ling.Man@westlondon.nhs.uk Venue: Hounslow House Location: 7 Bath Rd, Middlesex, Hounslow TW3 3EB

09/10/2019 1:00 pm

Roadshow at Hounslow Community – TBC

An opportunity to talk to local people about the network via a stall in the food bank. Any members who could come & share the benefits of joining the network would be very welcome. If you are interested, please contact Margaret Smith on 07834 388018 Venue: Brentford Food Bank Brickfield Community Centre, Brickfield Close Brentford TW8 8JN

08/10/2019 10:30 am

Roadshow at Heart of Hounslow

We will have a stall at Heart of Hounslow to talk to local residents about the network. It would be great if some of our members come and join us on the day. If you are interested in helping out, please let Ling Man know on 07801 406227 or at Ling.Man@westlondon.nhs.uk Venue: Heart of Hounslow Location: 92 Bath Rd, Hounslow TW3 3EL

08/10/2019 11:30 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick, W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us, unlimited coffee or tea for just £1.00 per person. The church is now running a lunch club on the same day, so you will also be able to purchase a hot meal for a very reasonable price.

30/10/2019 1:00 pm

WNH Calm & Relax Workshop, Session 1

Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow Meeting Point: The Dance Studio

Group 7: WNH Calm & Relax Workshop, Session 1 For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For further information and to sign up, (places will will be allocated on a first come, first served basis for those who have not attended before), please contact Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk or 07801 406228

29/10/2019 10:45 am

WNH trip to Syon House Garden & Great Conservatory

Venue: Syon House Garden Location: Brent Lea, Brentford, TW8 8JF Meeting Point: Syon House entrance

WNH Trip to Syon House Garden & Great Conservatory – Join us for a trip to this magnificent garden & conservatory. Entrance fees are £8.00 or £6.50 for over 60s and students. The 235 and 237 buses stop at Brent Lea, Brentford.

07/10/2019 1:00 pm

NEW!! WNH Lunch and Planes Event

Venue: Heathrow Terminal 2 for Lunch, then T4 for Planes Meeting Point: Hounslow Central Tube Station, Lampton Road, Hounslow 11.30am

NEW!! WNH Lunch and Planes Event – Join us for lunch at the Wetherspoon’s Pub within Terminal 2 at Heathrow and then head over to Terminal 4 where there is a specific area for watching aircraft activity on the South Runway at the airport. Please note, members will need to pay for their own train fares, lunches/refreshments and any flights they’d wish to take! Contact Kevin 07834 388 022.

22/10/2019 11:30 am

WNH Calm & Relax Workshop in Chiswick, Session 4

Venue: Age Concern, The Friendship Club, Oxford Road, Chiswick, W4 4DN

WNH Calm & Relax Workshop in Chiswick, Session 4 – For anyone who wishes to explore mindfulness within a group setting and to share learning with others. N.B. You must sign up before you attend as places are limited. For more information, please contact Ling Man at ling.man@westlondon.nhs.uk or /07801 406227

18/10/2019 2:30 pm

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick, W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us, unlimited coffee or tea for just £1.00 per person. The church is now running a lunch club on the same day, so you will also be able to purchase a hot meal for a very reasonable price.

16/10/2019 1:00 pm

Group 6: WNH Calm & Relax Workshop, Session 8

Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow Meeting Point: The Dance Studio

Group 6: WNH Calm & Relax Workshop, Session 8 (For those who have signed up for the group sessions) For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For further information, please contact Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk or 07801 406228

15/10/2019 10:45 am

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

17/10/2019 11:00 am

WNH Hearing Voices Group

Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

17/10/2019 1:00 pm

WNH Let’s Connect Meeting in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Let’s Connect Meeting in Hounslow – Meeting up in a friendly and supportive group for coffee and biscuits and a light lunch. Speakers from the Hounslow community come along to talk about their services and activities.

10/10/2019 11:00 am

Group 6: WNH Calm & Relax Workshop Session 7

Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow Meeting Point: The Dance Studio

Group 6: WNH Calm & Relax Workshop, Session 7 (For those who have signed up for the group sessions) For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For further information, please contact Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk or 07801 406228

01/10/2019 10:45 am

WNH Calm & Relax in Chiswick

Venue: Age Concern, The Friendship Club, Oxford Road, Chiswick, W4 4DN

WNH Calm & Relax Workshop in Chiswick, Session 3 – For anyone who wishes to explore mindfulness within a group setting and to share learning with others. N.B. You must sign up before you attend as places are limited. For more information, please contact Ling Man at ling.man@westlondon.nhs.uk or /07801 406227

04/10/2019 2:30 pm

Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick, W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us, unlimited coffee or tea for just £1.00 per person. The church is now running a lunch club on the same day, so you will also be able to purchase a hot meal for a very reasonable price.

02/10/2019 1:00 pm

WNH Coffee & Chat in Brentford

13.00 – 14.00

Venue: Watermans Arts Centre Location: 40 High Street, Brentford Meeting Point: The Café/Bar area

WNH Coffee & Chat in Brentford – Come and join us at The Watermans Arts Centre to keep connected and meet others for tea/coffee and a catch up.

01/10/2019 1:00 pm

WNH Let’s Connect Meeting in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow WNH Let’s Connect Meeting in Hounslow – Meeting up in a friendly and supportive group for coffee and biscuits and a light lunch. Speakers from the Hounslow

10/10/2019 11:00 am

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

31/10/2019 11:00 am

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

24/10/2019 11:00 am

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

17/10/2019 11:00 am

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

03/10/2019 11:00 am

NEW!! WNH Lunch and Planes at Heathrow Airport

NEW!! WNH Lunch and Planes Event – Join us for lunch at the Wetherspoons Pub within Terminal 2 at Heathrow and then head over to Terminal 4 where there is a specific area for watching aircraft activity on the South Runway at the airport. Please note, members will need to pay for their own train fares, lunches/refreshments and any flights they’d wish to take! Contact Kevin 07834 388 022.

22/10/2019 1:00 pm

WNH Hearing Voices Group

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

17/10/2019 1:00 pm

WNH Hearing Voices Group

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

03/10/2019 1:00 pm

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick, W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us, unlimited tea or coffee for just £1.00 per person. The church is now running a lunch club on the same day, so you will also be able to purchase a hot meal for a very reasonable price.

02/10/2019 1:00 pm

WNH Coffee & Chat in Brentford

Venue: Watermans Arts Centre Location: 40 High Street, Brentford Meeting Point: The Café/Bar area

WNH Coffee & Chat in Brentford – Come and join us at The Watermans Arts Centre to keep connected and meet others for tea/coffee, catch up and meet others.

01/10/2019 1:00 pm

WNH Promotional Stall at Lakeside – West Middlesex University Hospital

We will talk to the public about our Wellbeing Network. It would be great if some of our members can come and join us. Venue: West Middlesex University Hospital (Lakeside) Twickenham Rd, Isleworth, TW7 6AF If you are interested in helping out please email: info@wellbeing-network.org / speak to the team. Or contact either: Gulvinder on 07801 406 228 or Margaret on 07834 388 018

05/09/2019 2:00 pm

WNH River Boat on The Thames / Greenwich visit

Once again we will enjoy the scenic views from the Thames Clipper, boarding from the London Eye (Waterloo) to Greenwich. We will see the best views of London’s most popular landmarks from the river, including Big Ben, the Tower of London and St Paul’s Cathedral. Once at Greenwich, there will be a chance to gently explore the area and have lunch. There are plenty of local eateries there, if you prefer please feel free to bring your own snacks and refreshments. We may even stop over for a delicious pub lunch or you may simply join us for a refreshing drink. A price of a single ticket for the Thames Clipper is around £6.80 each way with an Oyster (please ensure you have enough on your card)/Contactless/App/Online fare, or £9.60 for a standard fare. If you have a paper travelcard on the day, you will need to purchase a ticket before boarding and you will be entitled to receive 1/3 off the standard fare. For Freedom Pass holders you will be entitled to a discount of 50%. Tickets will need to be purchased at the Thames Clipper ticket office, before boarding. For more information about the boat: https://www.thamesclippers.com/ Meeting Points: Meet Gulvinder at Hounslow train station at 10.15am or Meet Sally under the clock at Waterloo train station (near platform 15) at 11am. Please confirm your attendance with either Sally on 07966 566 699 or Gulvinder on 07801 406 228 depending on the meeting point.

23/09/2019 10:15 am

WNH Free stroll around Osterley Park and House (open house event on this day)

Join member Bina for a gentle stroll around Osterley Park, House and Gardens and gently walk around to explore the beautiful grounds. Bring along a packed lunch and some water for a picnic and please wear weather appropriate clothing. This will be a gentle stroll and exploration event. Meet Bina at the Arts centre reception area and travel together on the H28 bus or you may meet there instead if you prefer. Venue: Osterley Park Jersey Rd Isleworth TW7 4RB Meeting points: Arts Centre reception at 11.15am or Osterley Park café entrance at 12.30pm It is essential that you let Bina know at the weekly Coffee and Chat meetings or email the Wellbeing Network Team on: hello@wellbeing-network.org or on 07710 760 687

21/09/2019 11:15 am

Peaceful Nature Stroll In Bedfont Lakes

Join us for a some peace & quiet in the natural reserve at Bedfont Lakes. - This is the 3rd time to get a dry day & the long range forecast says sunny. Fingers crossed!!! The park is open from 8:00am (though gates are usually open by 7:30am for those early risers!) There are two entrances to the park, Clockhouse Lane and Bedfont Road. Both entrances have car parks which are free of charge for park users. The H26 bus stops directly outside the Bedfont Road entrance. Other bus routes include 116 and H25- these buses stop at Bedfont Green and it is a 15 minute walk to the park. Feltham and Ashford are the nearest rail stations, and Hatton Cross the nearest Tube line. The paths around the park are flat and sturdy, though please note that wear and tear has left some major pot holes. You will see on your visit that repairs works are underway (and hopefully will be complete soon!) There are also grass paths around the site that are kept well maintained and the grass and overhanging vegetation are kept clear and accessible. The park facilities include male, female and a disabled toilet, open from 8:00am-4:30pm. The toilets are situated at the Clockhouse Lane entrance to the park, inside the information centre. The centre is open to public on a Saturday and Sunday afternoon from 1:30pm-4:00pm. There is a bird feeding platform over the South Lake as well as a public nature reserve (grass path) with two bird hides to overlook the lake. We also have a members only private nature reserve situated just past the Clockhouse Lane overflow car park. Entrance to this reserve (which also compromises of two bird hides) cost £15 for the year per family. You can sign up in the information centre and will be given the access code to explore in here. NB We will meet at 2 pm at the Clockhouse Lane entrance, to access facilities. We will wait 15 minutes in case of hold ups, or a bit longer if someone rings to ask. Do wear sturdy, comfortable footwear & weather appropriate clothing. Please bring water/drinks for yourself & snacks as there is no café open at this time. IF pouring with rain we will cancel but will continue if just showers. Don’t forget to bring binoculars &/or a camera as it’s a great place for nature! Please ensure you let Margaret Smith know if you are coming, as we need a minimum of 3 to run this event. Contact her on 07834388018 for more information.

10/09/2019 2:00 pm

FREE walk around Kew Gardens

Tue 24 Sep - 10:30 – 14:00 Venue: Kew Gardens Meet At: The Arts Centre Hounslow (after coffee & chat) OR Outside Kew Gardens – Victoria Gate at 11am-11.15am Entrance into Kew Gardens with WNH will be free. We will be catching Bus 237 to Waterman’s Art Centre, then Bus 65 to Kew Road, Victoria Gate. Bring your own packed lunch and refreshments if you wish. This will be a gentle stroll and exploration around the grounds and perhaps a stopover at the café if needed. It is essential you contact Ling on 07801 406 227 to confirm your attendance.

24/09/2019 10:30 am

WNH Coffee & Chat in Feltham

Venue: Asda Café Location: Tilley Road. Feltham, TW13 4BH Meeting Point: Inside the Cafe

WNH Coffee & Chat in Feltham – Come and join us for the usual free coffee, tea and biscuits. Bus 90, 117, 235, 490, 635, 813, H25, H26. Train: Feltham train station is only a 5 minute walk away.

30/09/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

26/09/2019 11:00 am

WNH Hearing Voices Group

Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Sally for further details 07966 566699

19/09/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

19/09/2019 11:00 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick, W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us, unlimited coffee or tea for just £1.00 per person. The church is now running a lunch club on the same day, so you will also be able to purchase a hot meal for a very reasonable price.

18/09/2019 1:00 pm

WNH – New! Buddy Training Session

Venue: WNH Office Location: Brentford Lodge, Boston Manor Road, Brentford, TW8 8DS

WNH – New! Buddy Training Session – For WNH members who joined six or more months ago and regularly attend our activities and events; this is an opportunity to assist the team in welcoming and supporting new WNH members.

16/09/2019 12:00 pm

Group 6: WNH Calm & Relax Workshop, Session 6 (for current members only)

Venue: The Arts Centre Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow Meeting point: Dance Studio

Group 6: WNH Calm & Relax Workshop, Session 6 (For current members only) For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For more information/to sign up, please email or text Gulvinder Bains at:Gulvinder.bains@westlondon.nhs.uk / 07801 406228

17/09/2019 10:45 am

WNH Let’s Connect Meeting in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Let’s Connect Meeting in Hounslow – Meeting up in a friendly and supportive group for coffee and biscuits and a light lunch. Speakers from the Hounslow community come along to talk about their services and activities.

12/09/2019 11:00 am

WNH Hearing Voices Group

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Sally for further details 07966 566699

05/09/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

05/09/2019 11:00 am

WNH Coffee & Chat in Chiswick

Venue: Caffe Nero Location: Chiswick High Road

WNH Coffee & Chat in Chiswick – Come along and join us at Cafe Nero (N.B. Christ Church Is closed until 11 Sept), for coffee and chat and to catch up and meet others.

04/09/2019 1:00 pm

Group 6 WNH Calm & Relax Workshop, Session 5 (for current members only)

Venue: The Arts Centre Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow Meeting point: Dance Studio

Group 6: WNH Calm & Relax Workshop, Session 5 (For current members only) For anyone who wishes to explore mindfulness, meditation and relaxation techniques within a group setting and to share learning with others. For more information/to sign up, please email or text Gulvinder Bains at:Gulvinder.bains@westlondon.nhs.uk / 07801 406228

03/09/2019 10:45 am

WNH Coffee & Chat in Brentford

Venue: Watermans Arts Centre Location: 40 High Street, Brentford Meeting Point: The Café/Bar area

WNH Coffee & Chat in Brentford – Come and join us at The Watermans Arts Centre to keep connected and meet others for tea/coffee, catch up and meet others.

03/09/2019 1:00 pm

WNH Pizza Hot Buffet

WNH Pizza Hut Buffet Come and meet Gulvinder for a delicious buffet lunch at 1pm, at the Pizza Hut in Feltham. We will relax with an enjoyable buffet that includes a selection of pizzas, pastas and salad, for £7.50. Any extras or drinks are optional extras are also available to buy if you wish. Mon 19 Aug 1:00 - onwards Venue: Pizza Hut, Leisure West, Browells Lane, Feltham, Middlesex, TW13 7EQ Kindly confirm your attendance by emailing or texting Gulvinder at: Gulvinder.bains@westlondon.nhs.uk / 07801 406228.

19/08/2019 1:00 pm

WNH Pub Lunch Event

Pub Lunch Event – Please join us for a pub lunch at the Moon Under Water in Hounslow. This is a Wetherspoon’s pub and serves a range of different dishes. Please be aware that members will need to pay for their own food and refreshments. For more information please contact Kevin on 07834 388022. Tue 27 Aug 12.30 Venue: Moon Under Water, 84-86 Staines Road, Hounslow, TW3 3LF WNH

27/08/2019 12:30 pm

WNH Free Stroll Around Hampton Court Palace

WNH Free Stroll around Hampton Court Palace Join member Bina for a stroll around Hampton Court Palace and see the beautiful gardens in summer bloom! Bring along a packed lunch and some water for a picnic. Meet Bina at the Arts Centre at 12.30 pm and travel there together on the 111 bus or you may meet there at 1.30 pm instead if you prefer. Please let Bina know at the weekly Coffee and Chat meetings or email the Wellbeing Network Team on: hello@wellbeing-network.org or on 07710 760 687 to confirm your attendance

15/08/2019 12:30 pm

WNH Peace & Nature Visit To Bedfont Lakes

Join us for a some peace & quiet in the natural park at Bedfont Lakes. The park is open from 8:00am (though gates are usually open by 7:30am for those early risers!) There are two entrances to the park, Clockhouse Lane and Bedfont Road. Both entrances have car parks which are free of charge for park users. The H26 bus stops directly outside the Bedfont Road entrance. Other bus routes include 116 and H25- these buses stop at Bedfont Green and it is a 15 minute walk to the park. Feltham and Ashford are the nearest rail stations, and Hatton Cross the nearest Tube line. The paths around the park are flat and sturdy, though please note that wear and tear has left some major pot holes. You will see on your visit that repairs works are underway (and hopefully will be complete soon!) There are also grass paths around the site that are kept well maintained and the grass and overhanging vegetation are kept clear and accessible. The park facilities include male, female and a disabled toilet, open from 8:00am-4:30pm. The toilets are situated at the Clockhouse Lane entrance to the park, inside the information centre. The centre is open to public on a Saturday and Sunday afternoon from 1:30pm-4:00pm. There is a bird feeding platform over the South Lake as well as a public nature reserve (grass path) with two bird hides to overlook the lake. We also have a members only private nature reserve situated just past the Clockhouse Lane overflow car park. Entrance to this reserve (which also compromises of two bird hides) cost £15 for the year per family. You can sign up in the information centre and will be given the access code to explore in here. NB We will meet at 2 pm at the Clockhouse Lane entrance, to access facilities. We will wait 15 minutes in case of hold ups, or a bit longer if someone rings to ask. Do wear sturdy, comfortable footwear & weather appropriate clothing. Please bring water/drinks for yourself & snacks as there is no café open at this time. IF pouring with rain we will cancel but will continue if just showers. Don’t forget to bring binoculars &/or a camera as it’s a great place for nature! Please ensure you let Margaret Smith know if you are coming, as we need a minimum of 3 to run this event. Contact her on 07834388018 for more information.

14/08/2019 2:00 pm

WNH Stroll Along Twickenham Embankment

WNH Join us for a stroll along Twickenham Embankment, taking in York House Gardens. This is a short walk and has good access for all with the exception of a foot bridge within York House Gardens. We will then walk back along picturesque Church Street Twickenham, to Café’ Zizou in King St. They serve a good range of food, cakes and nice coffee. Please note: Café Zizou is a cash only establishment. Contact Kevin 07834 388022 Tue 13 Aug 11:30 Meeting Point: Outside Johnsons Shoes, 37 – 39 King St Twickenham TW1 3SG

13/08/2019 11:00 am

WNH Trip To Camden Market

WNH Camden Market Trip Join member Tina for a day out to Camden Market, to shop, explore, eat and have fun. Bring along some water in case it’s hot! Tube: Piccadilly Line to Leicester Square and Northern Line from there to Camden Town. Meet at: Camden Market Station, 11 am onwards Please let Tina know at the weekly Coffee and Chat meetings or email the Wellbeing Network Team on: hello@wellbeing-network.org or on 07710 760 687.

05/08/2019 11:00 am

Peace & Nature At Bedfont Lakes Take time out for some peace & tranquility with a gentle stroll through the beautiful countryside park at Bedfont Lakes. The park is open from 8:00am (though gates are usually open by 7:30am for those early risers!) There are two entrances to the park, Clockhouse Lane and Bedfont Road. Both entrances have car parks which are free of charge for park users. The H26 bus stops directly outside the Bedfont Road entrance. Other bus routes include 116 and H25- these buses stop at Bedfont Green and it is a 15 minute walk to the park. Feltham and Ashford are the nearest rail stations, and Hatton Cross the nearest Tube line. The paths around the park are flat and sturdy, though please note that wear and tear has left some major pot holes. You will see on your visit that repairs works are underway (and hopefully will be complete soon!) There are also grass paths around the site that are kept well maintained and the grass and overhanging vegetation are kept clear and accessible. The park facilities include male, female and a disabled toilet, open from 8:00am-4:30pm. The toilets are situated at the Clockhouse Lane entrance to the park, inside the information centre. The centre is open to public on a Saturday and Sunday afternoon from 1:30pm-4:00pm. Out in the park we have two playgrounds (one near each entrance) as well as a bird feeding platform over the South Lake. There is a public nature reserve (grass path) with two bird hides to overlook the lake. We also have a members only private nature reserve situated just past the Clockhouse Lane overflow car park. Entrance to this reserve (which also compromises of two bird hides) cost £15 for the year per family. You can sign up in the information centre and will be given the access code to explore in here. NB We will meet at 2 pm at the Clockhouse Lane entrance, to access facilities. We will wait 15 minutes in case of hold ups, or a bit longer if someone rings to ask. Do wear sturdy, comfortable footwear & weather appropriate clothing. Please bring water/drinks for yourself & snacks as there is no café open at this time. IF pouring with rain we will cancel but will continue if just showers. Don’t forget to bring binoculars &/or a camera as it’s a great place for nature! It's likely to be weather dependent, so we may have to make a last minute amendment or "be weather prepared!" Watch this space..... NB Please sign the booking sheet as I need a minimum of 3 to proceed with this event. Contact Margaret on 07834388018 for further info.

14/08/2019 2:00 pm

Tour of the Barbican Centre – Islington

Tour of the famous Barbican centre Takes 15 mins but then we can stroll round and have lunch / coffee and enjoy whatever is on!! Venue - meet at the ticket and information desk on the Mezzanine, on a first floor Barbican Centre Silk Street, London EC2Y 8DS If you want to come, call Sally on 07966 566699

28/08/2019 11:00 am

British Museum and lunch

Lunch at the Wellcome Collection café in Euston and then walk to the British museum Meet in the café on Euston Road nearly opposite Euston station or Euston tube. It's on the right of Friends Meeting house. Travel either to:

Euston station
Euston square station
Warren Street station
Kings Cross station - 10 - 15 minute walk

Contact Sally on 07966 566699 if you would like to come

06/08/2019 11:30 am

Coffee & Chat in Chiswick

Venue: Caffe Nero Location: Chiswick High Road

WNH Coffee & Chat in Chiswick – Come along and join us at Caffe Nero (N.B. Christ Church Is closed for the month of August), for coffee and chat and to catch up and meet others.

21/08/2019 1:00 pm

Coffee & Chat in Chiswick

Venue: Caffe Nero Location: Chiswick High Road

WNH Coffee & Chat in Chiswick – Come along and join us at Caffe Nero (N.B. Christ Church Is closed for the month of August), for coffee and chat and to catch up and meet others.

07/08/2019 1:00 pm

Picnic in the Park

Picnic in the Park on 20 Aug at 1pm – bring a packed lunch, a blanket and maybe some games with you, and enjoy the sunshine and nature with us. There is a café onsite, so that if the weather turns, we have plan B! Meet at Redlees Park gate by the playground area. Please contact Ling on 07801 406 227 to confirm your attendance.

20/08/2019 1:00 pm

FREE walk around Kew Gardens

FREE walk around Kew Gardens on 22 Aug - Entrance into Kew Gardens with WNH will be free. We will be catching Bus 237 from outside the Treaty Centre to Waterman’s Art Centre, and then change to get Bus 65 to Kew Road, Victoria Gate. Bring your own packed lunch and refreshments if you wish. This will be a gentle stroll and exploration around the grounds and perhaps a stopover at the café if needed. It is essential you contact Ling on 07801 406 227 to confirm your attendance. Meeting Point: Art Centre Hounslow at 12pm OR Outside Kew Gardens - Victoria Gate at 12.30pm-12.45pm

22/08/2019 12:00 pm

WNH Visit to Hounslow Urban Farm

Venue: The Hounslow Urban Farm Location: Faggs Road, Feltham, TW14 0LZ Meeting Point: Farm entrance

WNH Visit to Hounslow Urban Farm – The farm has a wide range of exotic and farm animals. There will be an opportunity to have an encounter with the animals at 12.30pm and watch an owl display at 1.30pm. Tickets for the whole day cost £7.00 (£6.50 online), or concessions for over sixties and disabled adults at £6.75) (£5.75 online. There is a café selling light refreshments onsite. Getting there: By Rail: From FeItham station, catch the 490 or 285 bus from outside the station and you will be at the Farm entrance in 5 minutes. By tube: alight at Hatton Cross and it is a 10 minute walk. Cross over the A30 and walk down Faggs Road, turn right by the traffic lights and the Farm is on your right. It is essential that you contact Janet on 07808 895997, or email: Janet.Roberts@westlondon.nhs.uk to confirm your attendance.

30/08/2019 11:30 am

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

29/08/2019 11:00 am

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

22/08/2019 11:00 am

WNH Hearing Voices Group

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

15/08/2019 1:00 pm

Cohort 6 WNH Calm & Relax Workshop, session 4 (for registered members only)

The Arts Centre Hounslow Venue: (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow

Cohort 6 WNH Calm & Relax Workshop, Session 4 (For registered members only) For anyone who wishes to explore techniques and ideas to relax within a group setting and to share learning with others. For more information/to sign up, please email or text Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406228.

20/08/2019 10:45 am

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

15/08/2019 11:00 am

WNH Let’s Connect in Hounslow

Venue: The Arts Centre Hounslow Location: 1^st Floor, Treaty Centre, Hounslow

WNH Let’s Connect Meeting in Hounslow – Meeting up in a friendly and supportive group for coffee and biscuits and a light lunch. Speakers from the Hounslow community come to talk about their service or activity.

08/08/2019 11:00 am

WNH Coffee & Chat in Brentford

Venue: Watermans Arts Centre Location: 40 High Street, Brentford Meeting Point: The Café/Bar area

WNH Coffee & Chat in Brentford – Come and join us at The Watermans Arts Centre to keep connected and meet others for tea/coffee, catch up and meet others.

06/08/2019 1:00 pm

Cohort 6 WNH Calm & Relax Workshop, session 3 ( for registered members only)

The Arts Centre Hounslow (The Paul Robeson Venue Theatre) Location: 1^st Floor, Treaty Centre, Hounslow

Cohort 6 WNH Calm & Relax Workshop, Session 3 (For registered members only) For anyone who wishes to explore techniques and ideas to relax within a group setting and to share learning with others. For more information/to sign up, please email or text Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406228.

06/08/2019 10:45 am

WNH Hearing Voices Group

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

01/08/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

01/08/2019 11:00 am

Trust AGM and Wellbeing Network Stand

Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

Trust AGM and Wellbeing Network Stand All are welcome to the West London Trust AGM but if you would like to volunteer to talk to people who visit the stand about your Wellbeing Network or hand out leaflets etc please contact Sally or a Wellbeing Partner to let us know

24/07/2019 5:30 pm

Free Concert

Venue: St Martin in The Fields

Free Concert at St Martin in The Fields. Please contact Sally on 07966 566699 for more details.

23/07/2019 12:00 am

Let’s Plan Together

The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

Let’s Plan Together Shared discussion on ideas and plans for the future. We are a creative bunch so let’s see what we can do with ideas and input and explore what we would need to do to achieve some of this. Let’s coproduce!! Small lunch provided Contact – Sally 07966 566699

18/07/2019 12:30 pm

Ealing Blues Festival 2019

Founded in 1987, Ealing Blues Festival has developed in partnership with Ealing Council & The Event Umbrella to become one of the biggest blues festivals in the UK. It continues the borough’s rich musical fabric that began at the Ealing Club in 1962 where the likes of The Who, The Rolling Stones, and CREAM members Ginger Baker and Eric Clapton cut their teeth. IT's held in Walpole Park, Ealing & our visit would be on Saturday 20 July from about 2 pm onwards. The site has a lot of refreshment stalls, including ice cream, alcohol & soft drinks, along with crafts, jewellery, clothes & other interesting items. Tickets cost £5.50 for the day which starts at midday through to late evening. We will meet near the ticket office at 2 pm, though you are welcome to go earlier & find us inside. If hot, do bring a rug or folding chair to sit on. If wet, wear wellies/boots, waterproofs but you can take shelter in the music tents. Contact Margaret on 07834388018 for further info.

20/07/2019 2:00 pm

Peace & Nature At Bedfont Lakes

Peace & Nature At Bedfont Lakes Take time out for some peace & tranquility with a gentle stroll through the beautiful countryside park at Bedfont Lakes. This venue has recently come under new management so am awaiting the latest info for visiting, which I will publicise as soon as I know. It's likely to be weather dependent, so we may have to make a last minute amendment or "be weather prepared!" Watch this space..... NB Please sign the booking sheet as I need a minimum of 3 to proceed with this event. Contact Margaret on 07834388018 for further info.

30/07/2019 2:00 pm

Roadshow at Bedfont Library

We will have a stall at Bedfont Libray to talk to local residents in bedfont about the network. It would be great to have some of our members come and join us on the day. If you are interested in helping out, please let Ling Man know on 07801 406 227 or at Ling.Man@westlondon.nhs.uk. Bedfont Libray, 1 Grovestile Waye, Feltham TW14 8EY Tue 9th July from 10:30am - 12:30pm.

09/07/2019 10:30 am

Bowling

Come and join us for an early game of bowling to beat the crowds for only £6.95 per person at Airport Bowl, and some lunch/hot drink afterwards. Meet at Arts Centre, First Floor Treaty Centre in Hounslow on Mon 15 July 2019 at 10:30am. OR Meet at the entrance of Airport Bowl, Bath Rd, Harlington, Hayes UB3 5AL at around 11am. Take bus H98, 81 or 222 to Harlington corner. If you are interested in joining, please let Ling Man know on 07801 406 227 or at Ling.Man@westlondon.nhs.uk .

15/07/2019 10:30 am

WNH Curry Lunch

Venue: Waterman’s Arts Centre Location: 40 High Street, Brentford Meeting Point: The Café/Bar area downstairs

WNH Curry Lunch Event – Come and join us for a curry lunch at the Watermans Arts Centre. Vegetarian options are available. Please note that members will have to pay for their own food and refreshments It is essential that you contact Janet on 07808 895997, or email: Janet.Roberts@westlondon.nhs.uk to confirm your attendance.

31/07/2019 1:00 pm

WNH Coffee & Chat in Feltham

Venue: Asda Café Location: Tilley Road, Feltham, TW13 4BH Meeting Point: Inside Café

WNH Coffee & Chat in Feltham Come and join us for the usual free coffee, tea and biscuits! Bus 90, 117, 235, 285, 490, 635, 813, H25, H26. Train Feltham train station is only a 5 min walk away.

29/07/2019 1:00 pm

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

24/07/2019 1:00 pm

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

10/07/2019 1:00 pm

Cohort 6 Calm & Relax Workshop

The Arts Centre Hounslow (The Paul Robeson Venue Theatre) Location: 1^st Floor, Treaty Centre, Hounslow

Cohort 6 WNH Calm & Relax Workshop, Session 2 (For registered members only) For anyone who wishes to explore techniques and ideas to relax within a group setting and to share learning with others. For more information/to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406228.

23/07/2019 10:45 am

WNH Hearing Voices Group

Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

18/07/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

18/07/2019 11:00 am

WNH Let’s Connect Meeting in Hounslow

Venue: The Arts Centre Hounslow Location: 1^st Floor, Treaty Centre, Hounslow

WNH Let’s Connect Meeting in Hounslow – Meeting up in a friendly and supportive group for coffee and biscuits and a light lunch. Speakers from the Hounslow community come to talk about their service or activity.

11/07/2019 11:00 am

Cohort 5 WNH Calm & Relax Workshop

Venue: The Arts Centre Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre, Hounslow

Cohort 5 WNH Calm & Relax Workshop, Session 9 (For registered members only) For anyone who wishes to explore techniques and ideas to relax within a group setting and to share learning with others. For more information/to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406228.

09/07/2019 10:45 am

WNH Hearing Voices Group

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

04/07/2019 1:00 pm

Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

04/07/2019 11:00 am

WNH Coffee & Chat in Brentford

Venue: Watermans Arts Centre Location: 40 High Street, BRENTFORD Meeting Point: The Café/Bar area downstairs

WNH Coffee & Chat in Brentford – Come and join us at The Watermans Arts Centre to keep connected and meet others for tea/coffee, catch up and meet others.

02/07/2019 1:00 pm

Volunteers Fair

The Fair will be attended by organisations and community groups from the entire London Borough of Hounslow, including Hounslow, Feltham, Heston, Hanworth, Cranworth, Bedfont, Isleworth and Brentford. This provides the opportunity for volunteers and organisations to meet each other and see how they can work together to take care of their Borough community. If you are interested in helping out at our stall on the day, please contact Ling Man on 07801 406 227.

Fri 7 Jun

12pm – 3pm

Hounslow House, 7 Bath Road, Hounslow, TW3 3EB

07/06/2019 12:00 pm

Scrumptious lunch at Osterley Park Café

Enjoy seasonal lunch at the lovely Café within Osterley Park and grounds, where they serve delicious favourite foods, from warming soups to jackets potatoes. There’s a chance to have a yummy dessert as well, such as a Victoria sponge. For more information, visit: https://www.nationaltrust.org.uk/osterley-park-and-house/features/eating-and-shopping-at-osterley-park Buses: H28 from Hounslow (Treaty Centre - Stop O) towards Osterley (Osterley Library - Stop D) / Hounslow West Station (Stop B) to Osterley Library (Stop T) and turn onto Thornbury Rd to main gate. For more details visit: https://www.nationaltrust.org.uk/osterley-park-and-house. Address: Osterley Park, Jersey Rd, Isleworth, Middlesex, TW7 4 RB Meeting point: Entrance to Osterley Park (Jersey Rd - Gate) Kindly confirm your attendance by emailing or texting Gulvinder at: Gulvinder.bains@westlondon.nhs.uk or 07801406228

10/06/2019 12:30 pm

View For Free – Amazing Glass Exhibition Returns To Kew!

Chihuly at Kew: Reflections on nature

The world's most celebrated contemporary glass artist is back, showcasing his work against the stunning backdrop of Kew Gardens.

Breathtaking artwork - it really is! "I saw his last exhibition at Kew, its all blown glass, in incredible colours, shapes & sizes. Make sure you bring a camera." Margaret Smith, Wellbeing Network Partner.

In the most biodiverse place in the world, you will see the perfect marriage of art, science and nature as Chihuly's dazzling sculptures transform our Gardens and glasshouses into a contemporary outdoor gallery space. Unique art installations will be situated across the grounds, including the Shirley Sherwood Gallery of Botanical Art. You can experience his Drawings and Rotolo series- the most technically challenging work Chihuly has ever created- and Seaforms, undulating forms that conjure underwater life. The celestial vibrant blue masterpiece Sapphire Star will welcome you as you walk through Victoria Gate. In a Kew Gardens first, the Temperate House will be home to a brand new, specially designed sculpture inspired by the cathedral space it will inhabit. A feast of activities During the exhibition there will also be the Chihuly Family Trail. The trail booklet will be available to children and their families at weekends and school holidays. Through an exclusive night-time experience, you will see these installations illuminated by an entirely different light on a route taking in some of Kew's most stunning settings. MEETING PLACE: Victoria Gate, just before the ticket offices, where you will see the blue glass sculpture above. Tickets: In order to obtain free entry, you MUST sign up beforehand, so please ensure your name is on a signing sheet at one of the Coffee & Chats, or text Margaret on: 07834388018.

NB - Refreshments at Kew are very expensive so do bring your own if you would like.

19/06/2019 2:00 pm

FREE Walk around Osterley Park and historic grounds

Enjoy a relaxing and leisurely walk around Osterley Park, House and grounds. We will be meeting at 11am at the main entrance to the Park and shall start our walk at 11.15am to explore the lovely park and grounds and it’s hostoric settings. Please remember to bring along a water bottle and snacks for refreshment if you wish and to wear comfortable shoes or trainers and comfortable clothing. Buses: H28 from Hounslow (Treaty Centre - Stop O) towards Osterley (Osterley Library - Stop D) / Hounslow West Station (Stop B) to Osterley Library (Stop T) and turn onto Thornbury Rd to main gate. For more information visit: https://www.nationaltrust.org.uk/osterley-park-and-house. Address: Osterley Park, Jersey Rd, Isleworth, Middlesex, TW7 4RB Meeting Point: Entrance to Osterley Park (Jersey Rd - Gate) Kindly confirm your attendance by emailing or texting Gulvinder at: Gulvinder.bains@westlondon.nhs.uk or 07801406228

10/06/2019 11:00 am

Lunch at the Watermans Indian restaurant Brentford

This costs between approx. £4 - £7 + drinks. We will meet in the basement in the coffee area. Contact to confirm - Sally Gomme 07966 566699 We require a minimum of 5 people to go ahead with this

18/06/2019 11:45 am

Evening meal out to ‘Cote’ Chiswick

Evening meal at a restaurant (by request from some members) Meet outside 'Cote' restaurant in Chiswick High Road at 7 pm This is a fairly expensive meal and is likely to cost between £15 - £20 depending on your meal choice + drinks. It requires at least four people to confirm for it to go ahead and will be led by a member of the Wellbeing Network Contact for confirmation is Sally Gomme on 07966 566699

20/06/2019 7:00 pm

Twickenham Riverside Stroll

Meeting Point: Outside Johnsons Shoes, 37 – 39 King St Twickenham TW1 3SG

Join us for a stroll along Twickenham Embankment, taking in York House Gardens. This is a short walk and has good access for all with the exception of a foot bridge within York House Gardens. We will then walk back along picturesque Church Street Twickenham, to Café’ Zizou in King St. They serve a good range of food, cakes and nice coffee. Please note: Café Zizou is a cash only establishment. Contact Kevin 07834 388022

25/06/2019 11:30 am

Windsor Charity Shops & Lunch

A casual day out, strolling around some charity shops in Windsor, followed by lunch at any of the cafes/pubs around, to be decided on the day, whilst enjoying the views of Windsor Castle. Or if you wish, you can bring your own lunch with you. There’s a direct train that goes from Whitton train station to Windsor & Eton Riverside train station. It is essential you contact Ling on 07801 406 227 to confirm your attendance.

Fri 14 Jun

10:30am

Meeting Point: Outside Windsor & Eton Riverside Train Station

14/06/2019 10:30 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

26/06/2019 1:00 pm

WNH Hearing Voices Group

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

20/06/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

27/06/2019 11:00 am

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

20/06/2019 11:00 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

12/06/2019 1:00 pm

WNH Let’s Connect Meeting in Hounslow

Venue: The Arts Centre Hounslow Location: 1^st Floor, Treaty Centre, Hounslow

Let’s Connect Meeting in Hounslow – Meeting up in a friendly and supportive group for coffee and biscuits and a light lunch. Speakers from the Hounslow community come to talk about their service or activity.

13/06/2019 11:00 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

12/06/2019 1:00 pm

WNH Hearing Voices Group

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

06/06/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

06/06/2019 11:00 am

WNH Coffee & Chat in Brentford

Venue: Watermans Arts Centre Location: 40 High Street, BRENTFORD Meeting Point: The Café/Bar area downstairs

WNH Coffee & Chat in Brentford – Come and join us at The Watermans Arts Centre to keep connected and meet others for tea/coffee, catch up and meet others.

04/06/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

23/05/2019 11:00 am

Free Gurdwara (Hounslow) Visit

Venue: Gurdwara Sri Guru Singh Sabha (SGSS) Alice Way, Hounslow Meeting Point: Arts Centre

Free Gurdwara (Hounslow) visit Enjoy a tour of our local Gurdwara (SGSS) and an Indian (vegetarian) meal, with Gulvinder, to commemorate Vaisaki, an important religious date for the Punjabi/Sikh faith. Please note: · Upon entrance to the Gurdwara, heads must be covered and shoes removed to observe respect, therefore please bring along a scarf / bandana for yourself. · The meal itself is complimentary, although a small cash donation can be made to the Gurdwara, should you choose to. We will be meeting at 12.30pm at Arts Centre and making our way to the Gurdwara soon after. As it is around a 10 minute walk, please remember to wear comfortable shoes. Kindly confirm your attendance by emailing or texting Gulvinder at Gulvinder.bains@westlondon.nhs.uk or 07801406228

28/05/2019 12:30 am

WNH Coffee & Chat in Chiswick

Venue: Caffe Nero Location: Chiswick High Road (opposite Sainsburys)

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. For this date only, the event will be held in Caffe Nero, opposite Sainsburys.

29/05/2019 1:00 pm

WNH Curry Lunch Event at Watermans

Venue: Watermans Arts Centre Location: 40 High Street, BRENTFORD Meeting Point: The Café/Bar area downstairs

WNH Curry Lunch Event – Come and join us for a curry lunch at the Watermans Arts Centre. Vegetarian options are available. Please be aware that members will need to pay for their own food and refreshments. For more information, please contact Janet on 07808 895997 or email: Janet.Roberts@westlondon.nhs.uk

10/05/2019 1:00 pm

WNH Hearing Voices Group

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

09/05/2019 1:00 pm

WNH FREE Walk in Heston Park

Venue: Heston Park Meet At: The café in the Heston Leisure Centre, New Heston Road, HOUNSLOW, TW5 0LW

FREE Walk in Heston Park – Enjoy a leisurely walk and talk in Heston Park with Gulvinder. We will be meeting at 11am at the Café and shall start our walk at 11.15am along the set walking path. Please remember to bring along a water bottle and snacks for refreshment and to wear comfortable shoes or trainers and weather appropriate clothing. Kindly confirm your attendance by emailing or texting Gulvinder at Gulvinder.bains@westlondon.nhs.uk or 07801406228

07/05/2019 11:00 am

WNH Coffee & Chat in Brentford

Venue: Watermans Arts Centre Location: 40 High Street, BRENTFORD Meeting Point: The Café/Bar area downstairs

WNH Coffee & Chat in Brentford – Come and join us at The Watermans Arts Centre to keep connected and meet others for tea/coffee, catch up and meet others.

07/05/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

02/05/2019 11:00 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

01/05/2019 1:00 pm

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

15/05/2019 1:00 pm

WNH Hearing Voices Group

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

02/05/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Venue: The Arts Centre Hounslow – First Floor, Treaty Centre Hounslow

WNH Coffee & Chat In Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

16/05/2019 11:00 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

01/05/2019 12:00 am

Free Walk and talk in Heston Park

Enjoy a leisurely walk and talk in Heston Park with Gulvinder. We will be meeting at 11am at the Café and shall start our walk at 11.15am along the set walking path. Please remember to bring along a water bottle and snacks for refreshment and to wear comfortable shoes or trainers and weather appropriate clothing. Kindly confirm your attendance by emailing or texting Gulvinder at Gulvinder.bains@westlondon.nhs.uk or 07801406228. Location : Heston Park / Leisure Centre, New Heston Road, HOUNSLOW, TW5 0LW

09/04/2019 11:00 am

WNH Coffee & Chat In Feltham

PLEASE NOTE: NEW VENUE & NEW TIME! Cafe in Asda Superstore at 1pm. Tilley Road, Feltham, TW13 4BH Come and join us for the usual coffee, tea and biscuits! Please note, you will have to purchase you own drinks, and we recommend you bring your own reusable cup with you too. Bus 90, 117, 235, 285, 813, H25 and H26.

29/04/2019 1:00 pm

WNH Coffee & Chat in Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

WNH Coffee & Chat in Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

25/04/2019 11:00 am

WNH Coffee & Chat in Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

WNH Coffee & Chat in Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

18/04/2019 11:00 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

17/04/2019 1:00 pm

Let’s Connect Meeting in Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

Let’s Connect Meeting in Hounslow – Let’s Connect – Meeting up in a friendly and supportive group for coffee and biscuits and a light lunch. Speakers from the Hounslow community come to talk about their service or activity.

09/05/2019 11:00 am

WNH Coffee & Chat in Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

WNH Coffee & Chat in Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

04/04/2019 11:00 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

02/04/2019 1:00 pm

Allegri Miserere

Allegri Miserere An hour-long exploration of Allegri’s Miserere Led by Revd Dr Sam Wells Performed by St Martin’s Voices Directed by Andrew Earis Great Sacred Choral Classicsis FREE and all are welcome. A retiring collection is taken to support the work of St Martin-in-the-Fields. Meet Sally Gomme (08966 566699) in the Crypt café at 6pm or outside the Crypt gift shop at 6.15pm. Both in the basement. Please confirm as Sally will only go if there are confirmations but feel free to along anyway

01/04/2019 6:00 pm

Amazing Glass Exhibition Returns To Kew!

Chihuly at Kew: Reflections on nature

The world's most celebrated contemporary glass artist is back, showcasing his work against the stunning backdrop of Kew Gardens.

Breathtaking artwork - it really is! "I saw his last exhibition at Kew, its all blown glass, in incredible colours, shapes & sizes. Make sure you bring a camera." Margaret Smith, Wellbeing Network Partner.

In the most biodiverse place in the world, you will see the perfect marriage of art, science and nature as Chihuly's dazzling sculptures transform our Gardens and glasshouses into a contemporary outdoor gallery space. Unique art installations will be situated across the grounds, including the Shirley Sherwood Gallery of Botanical Art. You can experience his Drawings and Rotolo series- the most technically challenging work Chihuly has ever created- and Seaforms, undulating forms that conjure underwater life. The celestial vibrant blue masterpiece Sapphire Star will welcome you as you walk through Victoria Gate. In a Kew Gardens first, the Temperate House will be home to a brand new, specially designed sculpture inspired by the cathedral space it will inhabit. A feast of activities During the exhibition there will also be the Chihuly Family Trail. The trail booklet will be available to children and their families at weekends and school holidays. Through an exclusive night-time experience, you will see these installations illuminated by an entirely different light on a route taking in some of Kew's most stunning settings. MEETING PLACE: Victoria Gate, just before the ticket offices, where you will see the blue glass sculpture above. Tickets: Please check with Margaret Smith nearer the date, to see if a concession can be negotiated, otherwise tickets can be bought cheaper online - also, tickets can be reused for 30 days from the date of purchase. (MS: 07834388018) ONLINE ADULT: £16.50 AT THE GATE: £18.00 Concessions: For visitors with a disability, senior citizens 60+. Buy online: £14.50 (without donation) Buy at the gate: £16.00 (without donation)

NB - Refreshments at Kew are very expensive so do bring your own if you would like.

17/04/2019 2:00 pm

WNH Coffee & Chat In Chiswick

WNH Coffee & Chat in Chiswick – Come along and join us at our new fortnightly coffee and chat in Chiswick from 1 - 2 pm. Unlimited light refreshments for just £1 per person. Venue: Christ Church, Turnham Green Location: Town Hall Avenue, Chiswick W4 5DT . Bus stop across the road on Chiswick High Rd Meeting Point: Café just inside the entrance. Level access.

17/04/2019 1:00 pm

WNH Coffee & Chat in Brentford

Venue: Watermans Art Centre Location: 40 High Street, BRENTFORD Meeting Point: The Café/Bar area downstairs

WNH Coffee & Chat in Brentford - Come join us at The Watermans Arts Centre, in Brentford. 40 High St, Brentford TW8 0DS. Keep connected and meet others for tea/coffee, catch up and make plans. Monthly Cheap Movie Day – We are offering limited discount tickets of £6 per person (usually £9 p/p), to see any movie of your choice on the first Tuesday of the month ONLY. Please refer to their website https://www.watermans.org.uk/whats-on/calendar/ or call The Box Office on 020 8232 1010 for what’s on. Please collect a discount token from us down at the café/bar area by 15:00, before going to the box office to purchase your ticket.

05/03/2019 1:00 pm

02/04/2019 1:00 pm

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

03/04/2019 1:00 pm

Brunch at Greedies, Isleworth

Fancy a casual brunch and chat at Greedies in Isleworth by the Public Hall? With a selection of reasonably priced breakfast/brunch options and drinks, come and join us for some Friday morning brunch. Here is the menu if you wish to have a look at what they do first: http://greediesworld.com/breakfast/ The address is 49 South Street, Isleworth, TW7 7AA. Meet at the restaurant. Bus H37, 110, 267, and 481 stops close by. Please contact Ling Man on 07801 406 227 or at ling.man@westlondon.nhs.uk if you would like to join, or would like more information.

17/05/2019 10:30 am

WNH Coffee & Chat in Brentford

Venue: Watermans Art Centre Location: 40 High Street, BRENTFORD Meeting Point: The Café/Bar area downstairs

WNH Coffee & Chat in Brentford - Come join us at The Watermans Arts Centre, in Brentford. 40 High St, Brentford TW8 0DS. Keep connected and meet others for tea/coffee, catch up and make plans. Monthly Cheap Movie Day – We are offering limited discount tickets of £6 per person (usually £9 p/p), to see any movie of your choice on the first Tuesday of the month ONLY. Please refer to their website https://www.watermans.org.uk/whats-on/calendar/ or call The Box Office on 020 8232 1010 for what’s on. Please collect a discount token from us down at the café/bar area by 15:00, before going to the box office to purchase your ticket.

05/03/2019 1:00 pm

02/04/2019 1:00 pm

Morning Stroll at Dukes Meadows & Cafe

Come for a morning gentle stroll along the riverside at Dukes Meadows Park - located in the southern part of Chiswick bordered by a loop of the River Thames. Bring a long with you refreshments if you wish, or we could stop for a drink/snack at a nearby cafe. Meet outside the black gates next to Riverside Community Day Nursery, Edensor Rd, Chiswick, London W4 2RG. Buses E3 and 190 buses stop close by. If you are interested in joining us, please ensure you let us know by contacting Ling Man on 07801 406 227 or at ling.man@westlondon.nhs.uk.

23/04/2019 10:30 am

WNH Hearing Voices Group

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow. Between 1 and 2pm

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

18/04/2019 1:00 pm

WNH Coffee & Chat In Feltham

Venue: Belvedere House, Community Resource Centre. Location: Lemon Grove, Feltham, TW13 4DH Come and join us for the usual free coffee, tea and biscuits! Bus 90, 117, 235, 285, 813, H25 and H26.

25/03/2019 10:30 am

WNH Hearing Voices Group

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

04/04/2019 1:00 pm

WNH Coffee & Chat in Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

WNH Coffee & Chat in Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

28/03/2019 11:00 am

WNH Coffee & Chat in Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

WNH Coffee & Chat in Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

21/03/2019 11:00 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

20/03/2019 1:00 pm

Let’s Connect Meeting in Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

Let’s Connect Meeting in Hounslow – Let’s Connect – Meeting up in a friendly and supportive group for coffee and biscuits and a light lunch. Speakers from the Hounslow community come to talk about their service or activity.

14/03/2019 11:00 am

WNH Coffee & Chat in Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

WNH Coffee & Chat in Hounslow – Meet to connect with others in a supportive environment and have a tea/coffee etc. and discuss plans and trips.

07/03/2019 11:00 am

WNH Coffee & Chat in Chiswick

Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

WNH Coffee & Chat in Chiswick – Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person.

06/03/2019 1:00 pm

WNH Hearing Voices Group

The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

WNH Hearing Voices Group - This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

05/02/2019 1:00 pm

WNH Coffee & Chat in Brentford

Venue: Watermans Art Centre Location: 40 High Street, BRENTFORD Meeting Point: The Café/Bar area downstairs

WNH Coffee & Chat in Brentford - Come join us at The Watermans Arts Centre, in Brentford. 40 High St, Brentford TW8 0DS. Keep connected and meet others for tea/coffee, catch up and make plans. Monthly Cheap Movie Day – We are offering limited discount tickets of £6 per person (usually £9 p/p), to see any movie of your choice on the first Tuesday of the month ONLY. Please refer to their website https://www.watermans.org.uk/whats-on/calendar/ or call The Box Office on 020 8232 1010 for what’s on. Please collect a discount token from us down at the café/bar area by 15:00, before going to the box office to purchase your ticket.

05/03/2019 1:00 pm

WNH Hearing Voices Group

This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022. The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

21/03/2019 1:00 pm

WNH Hearing Voices Group

This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022. The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

07/03/2019 1:00 pm

Pub Lunch Event

Please join us for a pub lunch at the Moon Under Water in Hounslow. This is a Wetherspoon’s Pub and serves a range of different dishes. Please be aware that members will need to pay for their own food and refreshments. For more information please contact Kevin on 07834 388 022. Venue: Moon Under Water 84-86 Staines Road Hounslow TW3 3LF

23/07/2019 12:30 pm

Cohort 5 WNH Calm & Relax Workshop, Session 8 (For registered members only)

For anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228. Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre HOUNSLOW

25/06/2019 10:45 am

Cohort 5 WNH Calm & Relax Workshop, Session 7 (For registered members only)

For anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228. Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre HOUNSLOW

11/06/2019 10:45 am

Cohort 5 WNH Calm & Relax Workshop, Session 6 (For registered members only)

Cohort 6 WNH Calm & Relax Workshop, S For anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228. Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre HOUNSLOW ession 1 (For registered members only)

28/05/2019 10:45 am

Cohort 5 WNH Calm & Relax Workshop, Session 5 (For registered members only)

For anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228. Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre HOUNSLOW

14/05/2019 10:45 am

Cohort 5 WNH Calm & Relax Workshop, Session 4 (For registered members only)

For anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228. Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre HOUNSLOW

30/04/2019 10:45 am

Cohort 5 WNH Calm & Relax Workshop, Session 3 (For registered members only)

For anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228. Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre HOUNSLOW

16/04/2019 10:45 am

Cohort 5 WNH Calm & Relax Workshop, Session 2 (For registered members only)

For anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228. Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre HOUNSLOW

02/04/2019 10:45 am

Cohort 5 WNH Calm & Relax Workshop, Session 1 (For registered members only)

For anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228. Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre HOUNSLOW

12/03/2019 10:45 am

Mindful Living Show – London

A unique opportunity to reflect, experience and learn more about mindfulness, meditation and sleep.

As the largest event in the country dedicated to mindfulness, meditation and sleep the speaker programme is second to none.

Hear from comedian and committed meditator Russell Brand, world-renowned teacher Sharon Salzberg, TV Personality, Author & Astrologer Russell Grant; Vidyamala Burch - Teacher, Author and Co-Founder of Breathworks, Head of Wellbeing and Sustainable Learning at Google Ruchika Sikri and renowned sleep experts Dr Nerina Ramlakhan and Dr Chris Idzikowski.

Fri 15 Mar 2019 from 9.30am - 5.30pm at Business Design Centre: 52 Upper Street London N1 0QH Nearest Tube Station: 5 walk from Angel Station (Northern Line)

You will need to purchase your own ticket online from here: https://www.eventbrite.co.uk/e/mindful-living-show-london-march-2019-tickets-46496798175

There are two options on tickets

OPTION 1: 1 day is £27 with discount code MLS191015(INCLUDES entry to seminars and workshops)

OR

OPTION 2: 1 day taster ticket IS £10 with discount from Groupon (EXCLUDES entry to seminars and workshops) here: https://www.groupon.co.uk/deals/gl-the-mindful-living-show-3

MEET AT:

Hounslow Train Station at 8:05am on platform 1

OR

Entrance of the Business Design Centre at 9.20am

Please contact Ling on 07801 406 227 or Gulvinder Bains 07801 406 228 for more information and to confirm your attendance.

15/03/2019 9:30 am

FREE walk around Kew Gardens

FREE walk around Kew Gardens on 21 May - Entrance into Kew Gardens with WNH will be free. We will be catching Bus 237 to Waterman’s Art Centre, then Bus 65 to Kew Road, Victoria Gate. Bring your own packed lunch and refreshments if you wish. This will be a gentle stroll and exploration around the grounds and perhaps a stopover at the café if needed. It is essential you contact Ling on 07801 406 227 to confirm your attendance. Meeting Point: Art Centre Hounslow at 10:30am OR Outside Kew Gardens - Victoria Gate at 11am-11.15pm

21/05/2019 10:30 am

Welcome Spring With The Beauty Of Camellias

It's time for the annual, spectacular Camellia Show at Chiswick House & Gardens - open from 10 - 3 pm throughout March. Come and admire the rare and historic Camellias in the Grade 1 listed Conservatory, a gorgeous array of blooms; pink, red, white and striped. Visit the collection of 33 different varieties, many of which are descended from the original planting in 1828. Among them is the unique Middlemist’s red, originally brought from China in 1804 by Londoner John Middlemist, a nurseryman from Shepherds Bush. We will meet at the Cafe on Wednesday 13 March at 12 pm for coffee or an early lunch, which if warm, can be enjoyed at the outside tables. (NB Food costs are typical of an historic house venue, so please bring your own if this is difficult.) At about 1 pm we will go to the Conservatory to view the Camellias - do bring a camera as they are extremely colourful! From there we can either walk around the gardens or indulge in afternoon tea, leaving around 3 - 3.30 pm. Entrance to the gardens & Camellias is free. Location: Chiswick House and Gardens is on Burlington Lane, Chiswick, London W4 2RP Transport: Car: Sign-posted from A4 west of Hogarth Roundabout (junction with A316) via brown tourist board signs. Parking:Parking is limited. We encourage you to use public transport to reach us. If you are visiting the gardens during the day, the public car park is situated just off the westbound A4 and clearly marked by a brown tourist board entrance sign. The car park has spaces for 60 cars (including 3 disabled spaces). The charging hours are 8am to 6pm every day including Public and Bank Holidays.

Pay and display	Fees
Up to 1 hour	£1.00
Up to 2 hours	£2.00
Up to 4 hours	£4.00

The house and café can be reached via a 5 minute walk along level gravel paths. If you require disabled parking closer to the house, please call 020 8995 0508 to book a parking place within the gardens. Spaces are limited and reservation is required.

The gardens are fully accessible, on one level mostly with benches for resting. The cafe is also on the ground floor with appropriate facilities. THe Conservatory is also flat with wheelchair access & seats. BUS: From Hounslow High St take the 237 to Turnham Green, Chiswick Police Station then 15 minute walk. Or get off at Turnham Green Church (Stop UU) & take the E3 to Chiswick Tennis Club, Stop L is Chiswick House.

13/03/2019 12:00 pm

WNH – FREE Walk in Heston Park

Come and warm up with a leisurely walk in Heston Park. We will meet at the café within Heston Leisure Centre at 11.00 am and make our way to the park at 11.15am promptly, to start our walk along the set walking path. Please remember to bring along a water bottle and snacks for refreshment. Drinks and food can be purchased from the Café too. To enjoy the walk, remember to wear comfortable shoes or trainers and weather appropriate clothing. Kindly confirm your attendance by emailing or texting Gulvinder at Gulvinder.Bains@westlondon.nhs.uk or 07801 406 228. Location: Heston Park Heston Leisure Centre, New Heston Rd, HOUNSLOW TW5 0LW Meeting Point: 11am – at Café within Leisure Centre or 11.15am – At the start of the circular Walking Path (near Children’s Playground)

19/03/2019 11:00 am

WNH – FREE Walk in Lampton Park

Come along and warm up with a leisurely walk in Lampton Park. We will meet at the café within the Civic Centre at 11.00 am and make our way to the park at 11.15am promptly, to start our walk along the set walking path. Please remember to bring along a water bottle and snacks for refreshment. Drinks and food can be purchased from the Café too. To enjoy the walk, please remember to wear comfortable shoes or trainers and weather appropriate clothing. Kindly confirm your attendance by emailing or texting Gulvinder at Gulvinder.Bains@wlmht.nhs.uk or 07801 406 228.

04/02/2019 11:00 am

50% off Lunch at Cafe Rouge

Join one of our members hosting lunch at the Kew Bridge Café Rouge Restaurant. The 50% discount voucher is valid for one group of up to 6 guests. This offer entitles you to 50% off all main courses when dining on the À La Carte menu. You will need to let us know as soon as possible if you are interested, to ensure we have enough vouchers and to book a table. Contact Ling for further details 07801 406227. Monday 11 Feb 2019 Venue: Café Rouge Location: 85 Strand on the Green Chiswick London W4 3PU Meeting Point: Inside the restaurant at 12:30pm

11/02/2019 12:30 pm

Free lunchtime classical concert (organ)

Free classical concert Venue - St Martin in the Fields church TRAFALGAR Square Programme Poulenc – Sonata for Clarinet and Piano Takashi Yoshimatsu – Four Pieces in Bird Shape Carl Maria von Weber – Grand Duo Concertant for Clarinet and Piano Laura Deignan Clarinet Catherine Milledge Piano Meeting place - in the church café at 12.30. Concert starts at 1.10pm Contact - Sally Gomme - 07966 566699

12/02/2019 12:30 pm

WNH Coffee & Chat in Feltham

we are starting a new Coffee & Chat in Feltham close to town and easily accessible by public transport. Come and join us for the usual free coffee, tea and biscuits! Bus 90, 117, 235, 285, 490, 635, 813, H25, H26. Train Feltham train station is only a 5 min walk away. Venue: Belvedere House, Community Resource Centre Location: Lemon Grove, Feltham TW13 4DH

25/02/2019 10:30 am

WNH Let’s Connect Meeting in Hounslow

Let’s Connect – Meeting up in a friendly and supportive group for coffee and biscuits and a light lunch. Speakers from the Hounslow community come to talk about their service or activity. The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

14/02/2019 11:00 am

NEW! WNH Coffee & Chat in Chiswick

Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person. Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

20/02/2019 1:00 pm

NEW! WNH Coffee & Chat in Chiswick

Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person. Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

06/02/2019 1:00 pm

WNH Coffee & Chat in Brentford

Come join us at The Watermans Arts Centre, in Brentford. 40 High St, Brentford TW8 0DS. Keep connected and meet others for tea/coffee. Monthly Cheap Movie Day – We are offering limited discount tickets of £6 per person (usually £9 p/p), to see any movie of your choice on the first Tuesday of the month ONLY. Please refer to their website https://www.watermans.org.uk/whats-on/calendar/ or call The Box Office on 020 8232 1010 for what’s on. Please collect a discount token from us down at the café/bar Venue: Watermans Art Centre 40 High Street BRENTFORD Meeting Point: The Café/Bar area downstairs

05/02/2019 1:00 pm

Cohort 4 WNH Calm & Relax Workshop, Session 8 (For registered members only) –

For anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228

Venue:

The Arts Centre, Hounslow (The Paul Robeson Theatre)

05/02/2019 11:00 am

WNH Coffee & Chat in Hounslow

Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips. The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

28/02/2019 11:00 am

WNH Coffee & Chat in Hounslow

Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips. The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

07/02/2019 11:00 am

WNH Coffee & Chat in Hounslow

Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips. The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

21/02/2019 11:00 am

FREE walk around Kew Gardens

FREE walk around Kew Gardens on 21 Feb - Entrance into Kew Gardens with WNH will be free. We will be catching Bus 237 to Waterman’s Art Centre, then Bus 65 to Kew Road, Victoria Gate. Bring your own packed lunch and refreshments if you wish. This will be a gentle stroll and exploration around the grounds and perhaps a stopover at the café if needed. It is essential you contact Ling on 07801 406 227 to confirm your attendance. Meeting Point: Art Centre Hounslow (after Coffee & Chat) at 12pm OR Outside Kew Gardens - Victoria Gate at 12:45pm

21/02/2019 12:00 pm

Chinese Lunch Buffet

Come join us for a Chinese Lunch Buffet at The Real China Restaurant in Hounslow on Thu 7 Feb to celebrate Chinese New Year (year of the pig)! Please be aware that members will need to pay for their own food and refreshments. Meet at Art Centre Hounslow, first floor Treaty Centre at 12:15pm after Coffee & Chat, or at the restaurant at 12:30pm. For more information, please contact Ling Man on 07801 406 227.

07/02/2019 12:15 pm

Coffee, Cake & A Camera

Creative Exercise Afternoon! Join us for a nice cuppa, maybe a tempting home made cake &/or ice cream then use up some calories with a walk along the river to the weir, chatting & taking photos along the way. We will meet at the South St Cafe & Ice Cream Parlour at 2.30 pm & relax for approx 45 mins then take a gentle walk by the river, leaving about 3.15 pm for about 45 mins. IF you would like to take photos, bring any type of camera, including a smartphone & I will be happy to offer some tips. If you don't want to take pics that's fine, just come for the company & walk. Please dress appropriately for the weather. If it's pouring with rain we won't go. Parking in the area can be tricky as there are meters & a car park which are quite expensive, but if you trawl the nearby streets you can often find a space for free, eg Worple Rd. Otherwise, it would be easier to use public transport. The address is: 2 Shrewsbury Walk, South Street, TW7 7DE Isleworth. Don't be put off by the Shrewsbury Walk line, it's actually on the main road, just along from the Castle pub & opposite Oakhill Estate Agents. The H37 bus has stops nearby & across the road (Stop TK) For further details or to confirm your interest, please contact Margaret Smith on : 07834388018

26/02/2019 2:30 pm

Free: Equality Exhibition

What does the word Equality mean to you? In conjunction with the Equality Council UK, we bring you an ever-evolving exhibition which aims to challenge your beliefs, understanding and knowledge of equality. With our new interactive features, you can enjoy tasks designed to highlight barriers that some encounter daily. Can you lip read from a TV with no sound? Or navigate your way around an unfamiliar space with no sight? A selection of the exhibitions include content by photographer Mala Vadgama and poetry by Alexander Paul. To find out which exhibitions will feature their work, please call the team on 01908 667750. The Equality Exhibition is completely free to enter and is open to individuals and large groups, making an ideal educational class trip. If you plan on attending as a group, it is advised that you notify the team on the number above to avoid congestion during your visit. Location: Lincoln House. 137-143 Hammersmith Road, London W14 0QL Meet at the entrance Directions: Tube: (approx 32 mins) Picadilly line from Hounslow East to Barons Court station, then approx 6 min walk. Take exit, ,Walk south then Turn left towards Gliddon Rd, Turn left onto Gliddon Rd, Continue straight onto Edith Rd. Destination will be on the right Bus: (Approx 54 mins) Hounslow Bus Station, Stop F, 237 to Chiswick Rd, Stop S. Change to 391 towards Fulham, Get out at Brook Green, Stop H then 2 min walk. Walk north-east on Hammersmith Rd/A315towards Brook Green, Turn right onto Edith Rd,

12/02/2019 2:30 pm

WHN Hearing Voices Group

This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022. The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

21/02/2019 1:00 pm

WNH Hearing Voices Group

This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022. The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

07/02/2019 1:00 pm

Pub Lunch Event

Please join us for a pub lunch at the Moon Under Water in Hounslow. This is a Wetherspoon’s Pub and serves a range of different dishes. Please be aware that members will need to pay for their own food and refreshments. For more information please contact Kevin on 07834 388 022. Venue: Moon Under Water 84-86 Staines Road Hounslow TW3 3LF

05/02/2019 12:30 pm

WNH Coffee & Chat in Hounslow

Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips. The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

31/01/2019 11:00 am

WNH Pizza Hut Buffet in Feltham

Come and meet Gulvinder for a delicious buffet lunch at 1pm, at the Pizza Hut in Feltham. We will relax with an enjoyable buffet that includes a selection of pizzas, pastas and salad, for £7.50. Any extras or drinks are also available to buy if you wish. Kindly confirm your attendance by emailing or texting Gulvinder at Gulvinder.Bains@wlmht.nhs.uk or 07801 406 228. Venue: Pizza Hut – Feltham Location: Leisure West, Browells Lane, Feltham, Middlesex, TW13 7EQv

28/01/2019 1:00 pm

Pub lunch

Contact Margaret or Sally on 07966 566699 Bullstrode pub, Lampton Road, Hounslow

24/01/2019 12:30 pm

Concert – Royal Opera Artists

Live at Lunch: Friday 25 January 2019, 1pm at Linbury Foyer – Linbury theatre Royal Opera House, Bow Street, Covent Garden, London, WC2E 9DD N.B.You might want to take lunch and a drink as central London is expensive Contact Sally on 07966 566699 Meet at Linbury theatre foyer

25/01/2019 11:15 am

WNH Coffee & Chat in Hounslow

Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips. The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

24/01/2019 11:00 am

NEW! WNH Coffee & Chat in Chiswick

Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person. Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

23/01/2019 1:00 pm

Cohort 4 WNH Calm & Relax Workshop, Session 7 (For registered members only)

For anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228. Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre HOUNSLOW Meeting Point: The Dance Studio

22/01/2019 10:45 am

Free lunchtime concert at Festival Hall

Meet in the cafe near the booking office in the Festival hall for coffee at 11am and then we can go into a FREE classical concert at 12.45 until 2pm. Coffee and lunch can be expensive so you might want to to take it with you Contact Sally 07966 566699 Free lunchtime concert at Festival Hall

18/01/2019 11:00 am

WNH Hearing Voices Group

This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022. The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

17/01/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

17/01/2019 11:00 am

WNH – FREE Walk in Lampton Park

Come along and warm up with a leisurely walk in Lampton Park. We will meet at the café within the Civic Centre at 11.00 am and make our way to the park at 11.15am promptly, to start our walk along the set walking path. Please remember to bring along a water bottle and snacks for refreshment. Drinks and food can be purchased from the Café too. To enjoy the walk, please remember to wear comfortable shoes or trainers and weather appropriate clothing. Kindly confirm your attendance by emailing or texting Gulvinder at Gulvinder.Bains@wlmht.nhs.uk or 07801 406 228. Lampton Park and Civic Centre, Lampton Road TW3 4DN

15/01/2019 11:00 am

WNH Let’s Connect Meeting in Hounslow

Let’s Connect – Meeting up in a friendly and supportive group for coffee and biscuits and a light lunch. Speakers from the Hounslow community come to talk about their service or activity. The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

10/01/2019 11:00 am

NEW! WNH Coffee & Chat in Chiswick

Come along and join us at our new coffee and chat in Chiswick. Unlimited light refreshments for just £1 per person. Venue: Christ Church Location: Town Hall Avenue, Chiswick W4 5DT Meeting Point: Café by the entrance

09/01/2019 1:00 pm

Pub Lunch Event

Please join us for a pub lunch at the Moon Under Water in Hounslow. This is a Wetherspoon’s Pub and serves a range of different dishes. Please be aware that members will need to pay for their own food and refreshments. For more information please contact Kevin on 07834 388 022. Venue: Moon Under Water 84-86 Staines Road Hounslow TW3 3LF

08/01/2019 12:30 pm

WNH Coffee & Chat in Brentford

Come join us at The Watermans Arts Centre, in Brentford. 40 High St, Brentford TW8 0DS. Keep connected and meet others for tea/coffee, catch up and make plans. Venue: Watermans Art Centre Location: 40 High Street, BRENTFORD Meeting Point: The Café/Bar area downstairs

08/01/2019 1:00 pm

Cohort 4 WNH Calm & Relax Workshop, Session 6 (For registered members only)

For anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228 Venue: The Arts Centre, Hounslow (The Paul Robeson Theatre) Location: 1^st Floor, Treaty Centre HOUNSLOW Meeting Point: The Dance Studio

08/01/2019 10:45 am

WNH Tour of the Houses of Parliament courtesy of the office of Seema Malhotra MP

Meet at the Visitors Entrance, on St Margaret’s Street at 11.15am ready to go through to security in order to join the tour at 11.35. The tour will take approximately 1 hour 15 minutes. Venue: Houses of Parliament Westminster, SW1A 0AA Meeting Point: Visitors Entrance on St Margaret’s Street PLEASE NOTE: This event is strictly for members who have already informed us that they will be attending, as numbers are restricted to those already detailed on the permit that is required for security purposes. Please contact Janet Roberts on 07808 895 997 for more information.

07/01/2019 11:15 am

WNH Hearing Voices Group

This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022. The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow

03/01/2019 1:00 pm

WNH Coffee & Chat in Hounslow

Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips. The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow

03/01/2019 11:00 am

Coffee, Cake & Camera

What better way to start the year than with a nice cuppa, home made cake &/or ice cream & a gentle stroll by the river to chat & take photos? We will meet at the South St Cafe & Ice Cream Parlour at 2.30 pm & relax for approx 45 mins then take a gentle walk by the river, leaving about 3.15 pm for about 45 mins. IF you would like to take photos, bring any type of camera, including a smartphone & I will be happy to offer some tips. If you don't want to take pics that's fine, just come for the company & walk. Please dress appropriately for the weather. If it's pouring with rain we won't go. Parking in the area can be tricky as there are meters & a car park which are quite expensive, but if you trawl the nearby streets you can often find a space for free, eg Worple Rd. Otherwise, it would be easier to use public transport. The address is: 2 Shrewsbury Walk, South Street, TW7 7DE Isleworth. Don't be put off by the Shrewsbury Walk line, it's actually on the main road, just along from the Castle pub & opposite Oakhill Estate Agents. The H37 bus has stops nearby & across the road (Stop TK) For further details or to confirm your interest, please contact Margaret Smith on : 07834388018

18/01/2019 2:30 pm

FREE walk around Kew Gardens

Entrance into Kew Gardens with WNH will be free. We will be catching Bus 237 to Waterman’s Art Centre, then Bus 65 to Kew Road, Victoria Gate. Bring your own packed lunch and refreshments if you wish. This will be a gentle stroll and exploration around the grounds and perhaps a stopover at the café if needed. It is essential you contact Ling on 07801 406 227 to confirm your attendance. Thu 31 Jan from 12pm Venue: Kew Gardens Meet Point: Art Centre Hounslow (after Coffee & Chat) OR outside Kew Gardens - Victoria Gate

31/01/2019 12:00 pm

Outsider Tart Cafe – Hot Drink & Cake

What a better way to spend a cold winter’s day, than to sit in a cosy café with a hot drink, cake (optional) and some good company? Please be informed, this café is a bit pricey, but they do seem to have some scrumptious food and drinks on offer. Please contact Ling Man at ling.man@westlondon.nhs.uk / 07801 406 227, if you are interested in joining us. Thu 17 Jan Venue: Outsider Tart Cafe Location: 83 Chiswick High Rd, Chiswick W4 2EF Meeting Point: The Arts Centre Hounslow at 1pm

17/01/2019 1:30 pm

Christmas Dinner at Christ Church, Turnham Green

If you are looking to spend your Christmas Day with some friendly people, Christ Church on Turnham Green (W4 5DT) is hosting a Christmas dinner from 12pm – 3pm. A donation of £10 is suggested. Bookings are now open. Please call 020 8995 7381 for more information.

25/12/2018 12:00 pm

Southbank Centre Wintertime Christmas Market & Regents St Christmas Lights

Meet at Brentford train station at 11am to catch the 11:09 train, or meet under the clock (near platform 15) at London Waterloo train station at 11.45am. Come along for a stroll along the South Bank and browse around one of London’s best Christmas Markets. Admission is free. There will be a stop off for late lunch/coffee break along the river, then a visit to see the Christmas lights along Regents Street, before heading home around 4pm-4.30pm. Please feel free to bring packed lunch & refreshments with you, if you do not wish to pay for lunch or drinks in Central London which can be expensive. Please contact Ling Man on 07801 406 227 or ling.man@westlondon.nhs.uk if you’re interested.

10/12/2018 11:00 am

Cohort 4 WNH Calm & Relax Workshop session (For registered members only)

Calm & Relax is for anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text either: Ling Man at Ling.man@westlondon.nhs.uk / 07801 406 227 or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228

04/12/2018 11:00 am

Cohort 4 WNH Calm & Relax Workshop session (For registered members only)

Calm & Relax is for anyone who wishes to explore techniques and ideas to relax, within a group setting and to share learning with others. For more information / to sign up, please email or text either: Ling Man at Ling.man@westlondon.nhs.uk / 07801 406 227 or Gulvinder Bains at Gulvinder.bains@westlondon.nhs.uk / 07801 406 228

18/12/2018 11:00 am

Christmas – A Biography

JUDITH FLANDERS – CHRISTMAS: A BIOGRAPHY

I WANT TO GOBOOK NOW

TUESDAY 4 DECEMBERChristmas has been all things to all people: a religious festival, a family celebration, a time of eating and drinking. Yet the origins which characterise the festive season are wreathed in myth. When did turkeys become the plat du jour? Is the commercialisation of Christmas a recent phenomenon, or has the emphasis always been on spending? Join acclaimed social historian and best-selling author Judith Flanders for some festive fun as she casts a sharp and revealing eye on the myths, legends and history of the season. There will also be an opportunity to buy signed copies of Judith’s latest book, Christmas: A Biography at the end of the talk. A perfect Christmas present. Includes sparkling wine and mince pie on arrival.

When: Tuesday 4 December
Time: 19:00 - 20:30
Where: Gunnersbury Park Museum, Gunnersbury Park House, Popes Lane, London. W5 4NH
Age: All welcome
Booking: Essential via the 'I want to go' tab on the website
Half Price Tickets - just £5.50 for WNH Members!!

Gunnersbury Park Museum, Popes Lane, London W5 4NH Telephone: 0203 9610280 Email: info@visitgunnersbury.org Transport for London can help you plan your journey on foot, bicycle or public transport.

On foot or bicycle

There are a number of pedestrian and cycle entrances to the park on Lionel Road, Popes Lane and the A406, North Circular Road. Bike racks can be found near the café – remember to bring a lock with you.

By Tube

Acton Town Tube Station (Piccadilly and District lines) Turn left when you leave the station and walk along Gunnersbury Lane for about ten minutes, crossing the A406. There is a side entrance to the park just down from this junction. South Ealing Tube Station (Piccadilly line) Turn right onto South Ealing Road and then left onto Popes Lane (about ten minutes’ walk). The Lionel Road entrance is currently closed due to construction work so continue along Popes Lane until you reach the ornate gates. Alternatively, you can catch the E3 bus travelling towards Acton Town which will drop you outside the Popes Lane entrance.

By train

Kew Bridge Rail Station (South Western Railway) Turn left out of the station and almost immediately turn left again along Lionel Road South. Use the pedestrian crossing to cross the A4 Great West Road. Bear left towards Lionel Road North and the southern park gate will be on your right. (about ten minutes’ walk).

By bus

Travelling from Acton Town direction, the E3 stops by the Popes Lane entrance to the park. Travelling from South Ealing direction, the 65 route goes along South Ealing Road. Please note that you will then need to walk along Popes Lane or catch the E3 travelling towards Acton Town. Travelling from Hounslow or Hammersmith, the H91 route stops along the A4 Great West Road. From here there are three entrances to the park.

By car

There is a small, free car park accessible via Popes Lane. Look for the lane signed Gunnersbury Park and Capel Manor College. The car park is approximate five to ten minutes’ walk from the café and museum. Car parking for disabled visitors is available next to the museum on a first come first served basis. Turn in through the ornate gates on Popes Lane and follow the signs.

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04/12/2018 7:00 pm

Robin Hood Panto At The Arts Centre Hounslow

Pantomime is a bit like Marmite. Why? Because you either love them or hate them. If you are in the mood for a "he's behind you" or you want to let out some "Brexit Boos" why not join the Wellbeing Network at the 1 pm performance today?!

Discounted tickets are available if booked beforehand, thanks to the Arts Centre generosity. For panto details see the Arts Centre website below or for ticket discounts & WN arrangements, contact either Gulvinder on 07801 406 228 or Margaret on 07834 388 018

DESCRIPTION

This December The Arts Centre Hounslow in association with Ashby & Ryder Pantomimes celebrate the fourth year of their Pantomime collaboration and are proud to present Robin Hood. Join the legendary tights-wearing hero for a swashbuckling, arrow-slinging comedy adventure! Robin Hood, the prince of thieves, is on a mission with his merry band of men to get robbin' the rich to feed the poor. Along the way, he meets a strong-willed Maid Marion, and they must undertake a quest to save the poor people of Nottingham from the evil Sherriff who is plotting to steal the crown. Will they save the day? The 2018 pantomime promises to be packed full of laugh-out-loud comedy routines, show-stopping songs and heaps of audience participation. And remember, why did Robin steal from the rich?....because the poor didn’t have anything worth stealing. Gala opening tonight at 7 pm! Daily shows till 31 December- see website for details. www.TheArtsCentreHounslow.co.uk TICKETS: Prices from £8.50 - £13, plus concessions. See website for details. FAQs Are there ID or minimum age requirements to enter the event? No, However we recommend 4+ What are my transport/parking options for getting to and from the event? You can find full infomation on our website under the tab 'Your Visit' www.TheArtsCentreHounslow.co.uk What's the refund policy? All tickets are Non Refundable Do I have to bring my printed ticket to the event? No you can bring on a mobile device or printed.

LOCATION

The Arts Centre, Hounslow The Treaty Shopping Centre High Street Hounslow TW3 1ES View Map

20/12/2018 1:00 pm

Pantomime In Hounslow Arts Centre – Robin Hood

DESCRIPTION

This December The Arts Centre Hounslow in association with Ashby & Ryder Pantomimes celebrate the fourth year of their Pantomime collaboration and are proud to present Robin Hood. Join the legendary tights-wearing hero for a swashbuckling, arrow-slinging comedy adventure! Robin Hood, the prince of thieves, is on a mission with his merry band of men to get robbin' the rich to feed the poor. Along the way, he meets a strong-willed Maid Marion, and they must undertake a quest to save the poor people of Nottingham from the evil Sherriff who is plotting to steal the crown. Will they save the day? The 2018 pantomime promises to be packed full of laugh-out-loud comedy routines, show-stopping songs and heaps of audience participation. And remember, why did Robin steal from the rich?....because the poor didn’t have anything worth stealing. Gala opening tonight at 7 pm! Daily shows till 31 December- see website for details. www.TheArtsCentreHounslow.co.uk TICKETS: Prices from £8.50 - £13, plus concessions. See website for details. FAQs Are there ID or minimum age requirements to enter the event? No, However we recommend 4+ What are my transport/parking options for getting to and from the event? You can find full infomation on our website under the tab 'Your Visit' www.TheArtsCentreHounslow.co.uk What's the refund policy? All tickets are Non Refundable Do I have to bring my printed ticket to the event? No you can bring on a mobile device or printed.

LOCATION

The Arts Centre, Hounslow The Treaty Shopping Centre High Street Hounslow TW3 1ES View Map

07/12/2018 7:00 pm

WNH Christmas Let’s Connect In Hounslow

Let’s Connect – This is our longer meeting, held from 11 - 2 pm on the 2nd Thursday of the month, held in the Arts Centre on the 1st floor of the Treaty Centre in Hounslow. We meet up in a friendly and supportive group for coffee, biscuits and a light lunch. Speakers from the Hounslow community come to talk about their service or activity. As this is December, it will have a seasonal flavour, including Christmas nibbles, a fun quiz, music & more! Don't forget to do your bit for the planet & bring a reusable cup!

13/12/2018 11:00 am

WNH Hearing Voices Group

Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

20/12/2018 1:00 pm

WNH Hearing Voices Group

Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

06/12/2018 1:00 pm

WNH Coffee & Chat Watermans, Brentford

40 High Street, BRENTFORD TW8 0DS Come & join us for a coffee, chat, meet new friends & maybe stay on for a discounted movie in the cinema afterwards. We meet on the 1st Tuesday of the month from 1 - 3 pm in this lovely riverside venue, where there is a bar serving cold & hot drinks, a restaurant, cinema & theatre. NB the cinema discount only applies to WNH members at this monthly meeting. Please refer to their website https://www.watermans.org.uk/whats-on/calendar/ or call The Box Office on 020 8232 1010 for what’s on. Please collect a discount token from us down at the café/bar area by 15:00, before going to the box office to purchase your ticket. There is a car park, 1st hour free & good bus access via stops almost immediately outside & opposite by McDonalds.

04/12/2018 1:00 pm

Mali’s Santa – Exhibition 2-31 Dec

Our talented member Mali, an artist,

is holding an exhibition of his Christmas cards, designed between 1994 - 2018. Admission is free & it's being held in the Arts Centre, 1st floor of the Treaty Centre in Hounslow. There will be a free preview on the opening day, 2 December from 2 -4 pm. NB you can see his work whenever the Arts Centre is open, till the 31 December 2018.

02/12/2018 2:00 pm

WNH Coffee & Chat Feltham

Venue: Belvedere House Community Resource Centre, Lemon Grove, Feltham TW13 4DH WNH Coffee & Chat in Feltham – we have started a new Coffee & Chat in Feltham close to town and easily accessible by public transport. It's on the last Monday of the month. Come and join us for the usual free coffee, tea and biscuits! Bus 90, 117, 235, 285, 490, 635, 813, H25, H26. Train: Feltham train station is only a 5 min walk away.

31/12/2018 10:30 am

Coffee & Chat Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow 11 - 12 pm Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips. NB AS part of our attempt to reduce single use plastic, we no longer supply plastic cups. You have several options: 1 Bring your own reusable cup - did you know when you use your own cup in chains such as Starbucks, Pret etc, you get from 10 - 50 p back on your drink!! 2 Borrow a cup from us then keep it & bring it each week, though we are very low on stock now. Our refreshments are free. 3 Buy a drink from the Pizza outlet in the Arts Centre or elsewhere in the Treaty Centre.

27/12/2018 11:00 am

Coffee & Chat Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow 11 - 12 pm Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips. NB AS part of our attempt to reduce single use plastic, we no longer supply plastic cups. You have several options: 1 Bring your own reusable cup - did you know when you use your own cup in chains such as Starbucks, Pret etc, you get from 10 - 50 p back on your drink!! 2 Borrow a cup from us then keep it & bring it each week, though we are very low on stock now. Our refreshments are free. 3 Buy a drink from the Pizza outlet in the Arts Centre or elsewhere in the Treaty Centre.

20/12/2018 11:00 am

Coffee & Chat Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow 11 - 12 pm Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips. NB AS part of our attempt to reduce single use plastic, we no longer supply plastic cups. You have several options: 1 Bring your own reusable cup - did you know when you use your own cup in chains such as Starbucks, Pret etc, you get from 10 - 50 p back on your drink!! 2 Borrow a cup from us then keep it & bring it each week, though we are very low on stock now. Our refreshments are free. 3 Buy a drink from the Pizza outlet in the Arts Centre or elsewhere in the Treaty Centre.

06/12/2018 11:00 am

A Boat Trip on the River Thames

Meeting Point: Meet Gulvinder at Hounslow train station at 10am OR Meet Sally under the clock at Waterloo train station (near platform 15) at 11am. Join us on the Thames Clipper from the London Eye (Waterloo) to Greenwich and enjoy the best views of London’s most popular landmarks from the river, including Big Ben, the Tower of London and St Paul’s Cathedral. Once at Greenwich, there will be a choice to go to the Maritime Museum or/and the Queen’s House for free https://www.rmg.co.uk/. A price of a single ticket for the Thames Clipper is £6.80 each way with an Oyster (please ensure you have enough on your card)/Contactless/App/Online fare, or £9.60 for a standard fare. For Freedom pass holders you will be entitled to a discount of 50%. Tickets will need to be purchased at the Thames Clipper ticket office, before boarding. If you have a paper travelcard on the day, you will also need to purchase a ticket before boarding and will be entitled to receive 1/3 off the standard fare. There will be local eateries, but please feel free to bring your own packed lunch if you wish. For more information about the boat: https://www.thamesclippers.com/ Please confirm your attendance with either Sally on 07966 566 699 or Gulvinder on 07801 406 228, depending on the meeting point. For any further queries, please feel free to speak to any of the team.

29/11/2018 10:00 am

WNH Coffee and Chat Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips

29/11/2018 11:00 am

WNH Coffee and Chat in Feltham

Venue: Belvedere House Community Resource Centre, Lemon Grove, Feltham TW13 4DH WNH Coffee & Chat in Feltham – we are starting a new Coffee & Chat in Feltham close to town and easily accessible by public transport. Come and join us for the usual free coffee, tea and biscuits! Bus 90, 117, 235, 285, 490, 635, 813, H25, H26. Train Feltham train station is only a 5 min walk away.

26/11/2018 10:30 am

Free Concert – Royal Festival Hall London

Venue: Royal Festival Hall London. Meet in the Festival Hall Café at 11:45 FREE Lunchtime Concert in the central bar area. Programme not known – pot luck!! - likely to be classical or light classical. Contact Sally on 07966 566699

23/11/2018 11:45 am

Buckingham Palace Changing of The Guard

Meet at 10am Buckingham Palace Buckingham Palace Changing of the Guard,10.15 outside main gates of Buckingham Palace. Food and drink are expensive in Central London so you might want to take some. As you might want a rest a café is easiest and coffee/ tea is usually £2 - £3 Please contact Sally or let us know at Coffee and Chat Sally - on 07966 566699

23/11/2018 10:00 am

WNH Hearing Voices Group Hounslow

Venue: The Arts Centre Hounslow (Dance Studio) First Floor, Treaty Centre Hounslow This group is specifically for those who experience sensory events and happenings that others don't. This includes: hearing voices or other audible sounds, seeing things (visions), touch sensation, taste sensation, smell sensation, different beliefs and paranoia. The purpose of the group is to share experiences in a safe space, support each other where needed, to share ideas and to enjoy friendship among others who have or have had similar experiences in their lives. Contact Kevin for further details 07834 388 022

22/11/2018 1:00 pm

WNH Coffee and Chat Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips

22/11/2018 11:00 am

WNH Coffee and Chat Hounslow

The Arts Centre Hounslow - First Floor, Treaty Centre Hounslow Meet to connect with others in a supportive environment and have a tea / coffee etc. and discuss plans and trips

15/11/2018 11:00 am

WBN Pub Lunch Moon Under Water Hounslow

Venue: Moon Under Water Pub, 84-86 Staines Rd, Hounslow TW3 3LF. Please join us for a pub lunch at the Moon Under Water in Hounslow. This is a Wetherspoon’s Pub and serves a range of different dishes. Please be aware that members will need to pay for their own food and refreshments. For more information please contact Kevin on 07834 388 022

13/11/2018 12:30 pm

FREE walk around Kew Gardens

We will meet at Art Centre Hounslow (after Coffee & Chat), 12pm. Entrance into Kew Gardens with WNH will be free. We will be catching Bus 237 to Waterman’s Art Centre, then Bus 65 to Kew Road, Victoria Gate. Bring your own packed lunch and refreshments if you wish. This will be a gentle stroll and exploration around the grounds and perhaps a stopover at the café if needed. Contact Ling 07801 406 227 for more information.

15/11/2018 12:00 pm

2016 ends

16/12/2016 12:00 am

2017 begins!

hello

12/01/2017 12:00 am

Let’s Connect meeting

Come to the new venue for the Let's Connect meeting. From 10am to 2pm. We will work together to create events and connect with others. Also, to make connections in our community

10/11/2016 10:00 am

West London Collaborative Forum

10am - 12.30 West Thames College, Isleworth An opportunity to innovate and create change. Feed back to WLMHT. Have your say!

11/10/2016 10:00 am

Let’s Connect meeting

From 2 - 4pm at 10 School Road, Hounslow, TW3 1QZ Come and meet people and see what we can do together

13/10/2016 2:00 pm

Poetry Society

Free event with open floor poetry reciting or listening if you prefer. At Lusso restaurant, 33 High St, Hounslow on the 1st floor. (opposite the bus station) Last Thursday of the month. For an idea of what happens google: ed@eunoia

25/08/2016 7:00 pm

STROLL DOWN THE RIVER

Come & join us for a gentle walk & a coffee by the river. Meeting point to start from is: Isleworth Town Hall, South St. H37 bus stops there.

24/08/2016 11:00 am

Wellbeing Network knitting group

Civic Centre public café. 2 - 4. Bring your knitting and chat or learn over a coffee

12/09/2016 2:00 pm

Lunch

Bullstrode pub next to Hounslow Central tube. Join a few people to have lunch together

27/07/2016 12:30 am

Service User Forum

10 School Road Hounslow TW3 1QZ

04/08/2016 2:00 pm

Let’s Connect meeting – Wellbeing Network

10, School Road Hounslow TW3 1QZ

11/08/2016 2:00 pm

Service User and Carer Forum – WLC

West Thames College

19/07/2016 10:00 am

Lets Connect Meeting

Come together to .....

14/07/2016 2:00 pm

WHAT’S ON

Chihuly at Kew: Reflections on nature

Breathtaking artwork - it really is! "I saw his last exhibition at Kew, its all blown glass, in incredible colours, shapes & sizes. Make sure you bring a camera." Margaret Smith, Wellbeing Network Partner.

Chihuly at Kew: Reflections on nature

Breathtaking artwork - it really is! "I saw his last exhibition at Kew, its all blown glass, in incredible colours, shapes & sizes. Make sure you bring a camera." Margaret Smith, Wellbeing Network Partner.

A unique opportunity to reflect, experience and learn more about mindfulness, meditation and sleep.

As the largest event in the country dedicated to mindfulness, meditation and sleep the speaker programme is second to none.

You will need to purchase your own ticket online from here: https://www.eventbrite.co.uk/e/mindful-living-show-london-march-2019-tickets-46496798175

There are two options on tickets

OPTION 1: 1 day is £27 with discount code MLS191015(INCLUDES entry to seminars and workshops)

OR

OPTION 2: 1 day taster ticket IS £10 with discount from Groupon (EXCLUDES entry to seminars and workshops) here: https://www.groupon.co.uk/deals/gl-the-mindful-living-show-3

MEET AT:

Hounslow Train Station at 8:05am on platform 1

OR

Entrance of the Business Design Centre at 9.20am

JUDITH FLANDERS – CHRISTMAS: A BIOGRAPHY

On foot or bicycle

By Tube

By train

By bus

By car

Pantomime is a bit like Marmite. Why? Because you either love them or hate them. If you are in the mood for a "he's behind you" or you want to let out some "Brexit Boos" why not join the Wellbeing Network at the 1 pm performance today?!

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WHAT’S ON

March 2021

Chihuly at Kew: Reflections on nature

Breathtaking artwork - it really is! "I saw his last exhibition at Kew, its all blown glass, in incredible colours, shapes & sizes. Make sure you bring a camera." Margaret Smith, Wellbeing Network Partner.

Chihuly at Kew: Reflections on nature

Breathtaking artwork - it really is! "I saw his last exhibition at Kew, its all blown glass, in incredible colours, shapes & sizes. Make sure you bring a camera." Margaret Smith, Wellbeing Network Partner.

A unique opportunity to reflect, experience and learn more about mindfulness, meditation and sleep.

As the largest event in the country dedicated to mindfulness, meditation and sleep the speaker programme is second to none.

You will need to purchase your own ticket online from here: https://www.eventbrite.co.uk/e/mindful-living-show-london-march-2019-tickets-46496798175

There are two options on tickets

OPTION 1: 1 day is £27 with discount code MLS191015(INCLUDES entry to seminars and workshops)

OR

OPTION 2: 1 day taster ticket IS £10 with discount from Groupon (EXCLUDES entry to seminars and workshops) here: https://www.groupon.co.uk/deals/gl-the-mindful-living-show-3

MEET AT:

Hounslow Train Station at 8:05am on platform 1

OR

Entrance of the Business Design Centre at 9.20am

JUDITH FLANDERS – CHRISTMAS: A BIOGRAPHY

On foot or bicycle

By Tube

By train

By bus

By car

Pantomime is a bit like Marmite. Why? Because you either love them or hate them. If you are in the mood for a "he's behind you" or you want to let out some "Brexit Boos" why not join the Wellbeing Network at the 1 pm performance today?!

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